Podcast Episodes
Back to SearchGot Truth? Rethinking Dairy, Calcium, and Bone Health
Episode 1086
Milk has long been sold as the key to strong bones, but research challenges that claim: many people don’t tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn’t neces…
Published on 13 hours ago
Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis
Episode 1084
Our food system is reaching a breaking point—and the warning signs are already on our plates. From disappearing crops to rising health costs, it’s clear that the way we grow and eat food can’t contin…
Published on 5 days, 14 hours ago
The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing
Episode 1084
Most people don’t realize that what happens in the mouth can ripple through the whole body. The balance of the oral microbiome—the community of bacteria living in our mouths—can either protect us or …
Published on 1 week ago
Former CDC Director on Rebuilding Public Health and Trust in America | Dr. Tom Frieden
My guest today on The Dr. Hyman Show, Dr. Tom Frieden has spent decades proving how small, smart changes can save millions of lives.
We talk about his new book, The Formula for Better Health: How to…
Published on 1 week, 5 days ago
Inflammation: The Hidden Fire Behind Pain, Aging, and Disease
Episode 1082
A hidden fire called chronic inflammation drives many problems—from joint pain and arthritis to autoimmune conditions, and even faster aging. Typical fixes (like pain meds and steroid shots) calm sym…
Published on 2 weeks ago
Regenerative Meat Could Save Your Health (and the Planet) | Autumn Smith
Episode 1081
Food is medicine isn’t a slogan—it’s how our bodies are designed to heal. My guest today, Autumn Smith, knows that better than anyone. After overcoming years of digestive and mental health struggles,…
Published on 2 weeks, 5 days ago
Land, Power, and the Plate: Ending Food Apartheid with Regenerative Justice
Episode 1076
Many communities face an uneven food landscape: plenty of cheap junk food, but few places to buy fresh, healthy food. This pattern—often called “food apartheid”—doesn’t happen by accident; it grows f…
Published on 3 weeks ago
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Episode 1079
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of …
Published on 3 weeks, 5 days ago
Foods and Habits That Keep Your Immune System Resilient
Episode 1078
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to dise…
Published on 4 weeks ago
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Episode 1077
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—…
Published on 1 month ago