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Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright


Episode 1073


Most women are told that midlife decline is inevitable—more aches, weaker bones, less strength. But is that really true? On this episode of The Dr. Hyman Show, I sit down with Dr. Vonda Wright, a dou…


Published on 8 hours ago

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From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health


Episode 1072


Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what’s really going on. Emerging evidence reframes…


Published on 2 days, 8 hours ago

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From Drug Smuggler to Healer: How Nick Brewer Created Primal Moves


Episode 1070


On this episode of The Dr. Hyman Show, I sit down with Nick Brewer, founder of Primal Moves—a method born from his own healing journey. Once a pro skier turned drug smuggler, he spent ten years in pr…


Published on 1 week ago

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The Silent Fire Behind Chronic Disease—and How to Put It Out



Inflammation is the body’s natural way of healing, but when it becomes chronic and hidden, it quietly drives many of today’s most common health problems—heart disease, diabetes, dementia, cancer, aut…


Published on 1 week, 2 days ago

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One Dose That Heals Addiction, PTSD, and Brain Injury? Dr. Nolan Williams on The Science of Ibogaine



For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely…


Published on 2 weeks ago

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The Nutrient Blueprint for a Longer, Healthier Life


Episode 1068


Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because man…


Published on 2 weeks, 2 days ago

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The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)



It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most p…


Published on 3 weeks ago

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Beyond Hot Flashes: Thriving Through Menopause into Your Best Years


Episode 1066


As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascul…


Published on 3 weeks, 2 days ago

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Why Whole Foods Founder John Mackey Is Tackling America’s Health


Episode 1065


In a world where healthcare often focuses on treating illness rather than promoting wellness, what does it really take to live a healthy, vibrant life? In this episode of The Dr. Hyman Show, I sit do…


Published on 4 weeks ago

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How Relationships Heal Inflammation, Trauma, and Your Nervous


Episode 1064


Relationships have the power to change lives in ways both visible and hidden. Deep, supportive bonds can quiet inflammation in the body, protect against disease, and anchor people through decades of …


Published on 4 weeks, 2 days ago





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