Podcast Episodes

How to Learn From Any Injury (So You Stay Healthier) with Physiotherapist Brodie Sharpe

Brodie Sharpe is a physiotherapist, the host of the Run Smarter Podcast, and author of Run Smarter.

As a Physical therapist who specializes in endurance runners, Brodie Sharpe takes a holistic appro…

Published on 9 hours ago

Isometrics vs. Strength vs. Plyos: What's Missing in Your Strength Training with Dr. Matt Silver

Dr. Matthew Silver is a physical therapist, author, and owner of Alpha Project Phyzio and Performance in Maryland. His book Built to Run is now available.

While he set his college's 8k record and mad…

Published on 1 week ago

Atlantic CEO Nick Thompson on Master's Training, Motivation, and Breakthroughs

Nick Thompson has been running and racing for 35 years. He's the 40-44 age group American record holder in the 50k with a 3:04 finish time (that's 5:56 per mile for 31 miles), and was previously the …

Published on 2 weeks ago

Movement, Strength, and Injuries: Dr. John Rusin on How to Run Pain-Free

Dr. John Rusin is a physical therapist and trainer who's worked with nearly every professional sports league as well as Olympic athletes. His new book, Pain-Free Performance, is now available.

Our co…

Published on 3 weeks ago

How to Build Physiological Resilience in the Marathon with Coach John Davis, PhD

John Davis holds a PhD in Biomechanics, coaches elite marathoners, and is the author of Modern Training and Physiology for Middle and Long Distance Runners.

His newest book is a masterclass on marath…

Published on 4 weeks ago

Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD

Chris Napier is the author of Science of Running, a professor of physical therapy, practicing physiotherapist, 2:33 marathoner, and medal winner at the Canadian Track & Field Championships in 1996 an…

Published on 1 month ago

Cross-Training Masterclass: Coach Megan Flanagan on How to Add Other Sports to Your Running

Megan Flanagan is a former collegiate athlete and writer for Outside Magazine, a certified running coach and personal trainer, and a Spartan Elite podium athlete. She has a bachelor's in Psychology &…

Published on 1 month, 1 week ago

How to Build Fatigue Resistance with the Coach of Both UTMB Champs, Scott Johnston

Scott Johnston is one of the top coaches in the world, especially in mountain and high alpine sports. He's worked with Killian Jornet and recently coached both winners of the most prestigious trail r…

Published on 1 month, 2 weeks ago

10x National Champ Sara Hall on the Secrets to Running Longevity for Decades

Sara Hall has been competing at the highest level for nearly 30 years. She was the 2000 high school national cross country champion before earning 7-time All-America honors at Stanford University.

No…

Published on 1 month, 3 weeks ago

How 'Coach of the Year' Sean Brosnan Revolutionized Newbury Park's Cross Country Team

Coach Sean Brosnan turned around a struggling Newbury Park high school cross country team that hadn't qualified for a State Championship in 25 years. Soon, they had won three consecutive National Cha…

Published on 2 months ago