Podcast Episodes
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145. How the girls are ELEVATING their lives... things I find chic & current favourites
2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to…
Published on 3 hours ago
144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter
who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregna…
Published on 6 days, 22 hours ago
143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season
Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hop…
Published on 2 weeks ago
142. SPOOKY season but make it HOT... wellness horror stories & spooky plans
SPOOKY SEASON IS HERE.... in this week's epsiode my sister madison joins me to chat all things around halloween, girl night ideas along with our wellness horror stories of things that have gone wrong…
Published on 4 weeks ago
141. We're getting out of a RUT... "Hot Girl" reset edition
So I'm in a funk.... and I need to get back into it. In this week's epsiode, I share tips on how to boost your mood, energy, and how to feel more productive when your in a rut or funk. Hope you enjoy…
Published on 1 month ago
140. Exposing the Truth: what I really think about *TRENDY* wellness products…
EXPOSING THE TRUTH? In this week's epsiode, I share my honest truth around trendy wellness products that are trending on social media! Reminder that this is just my own personal opinion and personal …
Published on 1 month, 2 weeks ago
139. "Soft Girl Fall" rituals & healthy habits, things I'm NOT bringing into a new season
New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things…
Published on 1 month, 3 weeks ago
138. SEASONAL REFRESH... fall trends, wishlist & september favourites
sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make …
Published on 2 months ago
137. Level up your "HOT GIRL" routine... *Fall Edition*
Are you wanting to create a new routine for the new season? In this week's epsiode, its all about tips on how to build and create a new routine for the fall. I share my ideal fall morning and night r…
Published on 2 months, 1 week ago
136. COZY SEASON LOADING...*fall rebrand* has entered the chat!!
Hi September... we are SO READY for you!!! In this week's epsiode, its all about getting excited about a new season, cozy season!! We chat about things to look forward to this fall along with how to …
Published on 2 months, 2 weeks ago