Podcast Episodes

Episode 171- March is already over and Miles Baker is here to talk about it

Season 1 Episode 172

Miles is back!

4 hours ago

View Episode

Episode 170- Planning your season for long-term success

Season 1 Episode 171

Tried to think of something funny. I didn't.

1 week, 2 days ago

View Episode

Episode 169- If you do these 9 things, you'll be fine

Season 1 Episode 170

The top 9 things you need to be doing to have a long and successful career.

1 week, 6 days ago

View Episode

Episode 168- How to be a parent to an athlete

Season 1 Episode 169

It can't be that hard, right?

3 weeks, 2 days ago

View Episode

Episode 167- Let's name the zones, the zones, the zones.....

Season 1 Episode 168

Please tell me that you get it.

4 weeks, 2 days ago

View Episode

Episode 166- Sarah Kaufmann on youth development

Season 1 Episode 167

Local legend and coach Sarah Kaufmann shares her thoughts on youth development.

1 month, 2 weeks ago

View Episode

Episode 165- The no duh diet

Season 1 Episode 166

Get ready for some really wild nutrition advice. Like, we're talking SUPER left-field stuff.

1 month, 3 weeks ago

View Episode

Episode 164- The only two things we care about

Season 1 Episode 165

Don't be a dork (a terrible person).

1 month, 4 weeks ago

View Episode

Episode 163- Helena Archibald on Everesting

Season 1 Episode 164

Good, smart people are out there. Don't believe me? Give this one a listen.

2 months ago

View Episode

Episode 162- Art O'Connor and Sam Hayden

Season 1 Episode 163

Two experts WEIGH in (see what I did there???) on strength training and weight lifting.

2 months, 1 week ago

View Episode