Podcast Episodes
Back to Search#195: Shark Bite to Oceans Seven: Paul Leonard’s Extraordinary Journey
Paul Leonard shares the extraordinary story of becoming only the 44th person ever to complete the Oceans Seven challenge. From surviving a shark bite…
1 day, 16 hours ago
#194: What Is SIPE? Henry Goodlud’s Story & Woking’s World-Record Formula
Woking Swimming Club’s Henry Goodlud joins the podcast to share his experience of developing Swimming-Induced Pulmonary Edema (SIPE), a potentially s…
1 week, 1 day ago
#193: In My Father’s Lane: Adam Wilkie’s Incredible Challenge
Adam Wilkie is taking on one of the boldest challenges in swimming. Nearly 50 years after his father, Olympic champion David Wilkie, won gold and set…
2 weeks, 1 day ago
#192: MS Won’t Stop me Swimming with Nicci Beynon
Masters swimmer Nicola (Nicci) Beynon shares her journey of balancing sport, career and family life while living with multiple sclerosis.
Nicci talks …
3 weeks, 1 day ago
#191: Aberdeen 2026: Records, Revelry & Masters Magic
World records, epic performances, travel tails and pornstar martinis…
Olly Espinasse (Basingstoke Bluefins) and Molly James (Trafford Metro) join Hele…
4 weeks, 1 day ago
#190: Inside 20+ Years of Swimming Journalism with Liz Byrnes
We’re joined by respected swimming journalist Liz Byrnes, who has spent more than two decades at the heart of the sport covering Olympic Games, World…
1 month ago
#189: Aberdeen Awaits: Previewing British Masters 2026 with Charlie Harris
Join Charlie Harris and Helen Gorman for a preview of the 2026 British Masters Championships in Aberdeen.
As the host of Scottish Swimming’s Aqua Pod …
1 month, 1 week ago
#188: Sam Lawman's Pre-Race Routines That Work
In this episode, super sprinter and sports scientist Sam Lawman lays out exactly how to nail the final 30 minutes before you step onto the blocks.
Fr…
1 month, 2 weeks ago
#187: Jo Corben’s Training Camp Tales
Back from a week training with Trojan SC in the Lanzarote sunshine, masters world record holders Helen Gorman and Jo Corben discuss everything from t…
1 month, 3 weeks ago
#186: Nicola Charlesworth on Masters Swimming, Deaflympics and Determination
Nicola Charlesworth shares her remarkable journey as a deaf swimmer, her return to the pool after a 17-year break, and the record-breaking performanc…
2 months ago