Podcast Episodes
Back to SearchIt’s Time to Say Goodbye to Pandemic You
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What if the version of you that’s been holding you back isn’t your “inner child” - but an older version that learned to survive a certain season?
For me, it wasn’t 8-year-old April… it w…
Published on 12 hours ago
What Got You Here - Won't Get You There
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Sometimes the resistance we feel isn’t about the circumstances around us – it’s about the version of ourselves we’re still living from.
In this video, I share how I realized that parts o…
Published on 3 weeks ago
Most People Won't Do It ... But Maybe You Will.
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Sometimes the dream feels heavy. You’re doing the work, but nobody’s clapping, nobody’s noticing. Or you haven't even started. You're plagued with ideas and vision and you feel the pres…
Published on 4 weeks, 1 day ago
Friend-Ventory: Outgrowing People Without the Guilt
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Are your friendships helping you grow — or holding you back?
In this video, I share what I call a “Friendventory” — an honest look at the people in your circle and whether they truly sup…
Published on 1 month ago
Stop Shrinking for Authority - Reclaim Your Power
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We’ve all been taught to shrink in the presence of authority - at the doctor’s office, at work, or around leaders - without even realizing it.
In this video, I explore how conditioning …
Published on 1 month, 1 week ago
The Hidden Power of Environment on Your Behavior & Your Energy
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Sometimes it’s not you - it’s the environment you’re in. I just watched my son Ax move from one classroom to another, and instantly his entire attitude about school shifted.
No more fig…
Published on 1 month, 2 weeks ago
When ‘Perfect’ Becomes a Problem: Breaking Free from Performance-Based Worth
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We’re conditioned from childhood to believe our worth is tied to how perfectly we perform - at the doctor, at work, or in life. In this video, I share how a simple blood pressure readi…
Published on 1 month, 2 weeks ago
Fawning 101: Recognizing It & Breaking Free
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For years, my go-to trauma response wasn’t fight, flight, or freeze - it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In…
Published on 1 month, 3 weeks ago
Red Hair Realizations: The Exhausting Upkeep **This is not about hair** Kinda. Sorta.
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Red hair is high-maintenance - and honestly, so is trying to be someone you’re not.
In this video, I share a moment of clarity while deciding to let go of my bold hair color and realizi…
Published on 2 months, 2 weeks ago
Scared Is a Starting Point, Not a Stop Sign
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You won’t think your way out of fear. You have to move your way through it.
In this episode of Amplify with April, I talk about how your nervous system builds resilience through repetiti…
Published on 2 months, 2 weeks ago