Podcast Episodes
Back to Search157. From Academic Probation to NASA: Introverts, Belonging, and STEM Careers (Irene Chan)
Irene Chan spent her childhood not quite fitting in — too different for the kids in LA's Chinatown, too different for the church her single mother re…
1 day, 11 hours ago
156. The Tiny Brave Steps Method: How to Take Action When You're Still Afraid | Bernice McDonald
After 24 years of marriage, Bernice McDonald left with no template for who she was outside the roles she'd been performing since childhood. She grew …
1 week, 1 day ago
155. Discernment and the Art of Making Big Life Decisions | Stephanie Peirolo
A woman describes what she feels in her own body to a doctor and is told she isn't a reliable narrator of her own experience. It happens so often tha…
2 weeks, 1 day ago
154. It’s Always Too Soon To Quit: Jay Setchell On Rebuilding After Catastrophic Loss
A Marine Corps ambulance driver is pinned in a burning car, his heart stopped, watching from the ceiling as three doctors walk away. He is seventeen …
3 weeks, 1 day ago
153. Work Is Not Family: Boundaries, Burnout, and Toxic Workplaces | Katie Hadiaris
What happens when we expect our workplace to meet emotional needs that it was never designed to meet?
In this episode of The Quiet Warrior Podcast, I …
4 weeks, 1 day ago
152. The Skills That School Never Taught Quiet Achievers | Rob Heller
There is a particular kind of dread that shows up around a first performance review, a first networking event, a first job where nobody hands you a m…
1 month ago
151. Inside The Cage: Mia Hanks On Surviving Covert Narcissistic Abuse
For twenty-nine years, Mia Hanks believed that if she just held on a little longer, things would eventually get better. They never did. Behind a marr…
1 month, 1 week ago
150. Letting Go of Control: How an INFJ Conductor Healed Generational Trauma | Joel Bein
Joel Bein still remembers the exact feeling of trying to control something he could never control: standing in front of an orchestra, arms raised, be…
1 month, 2 weeks ago
149. Harnessing Courage: How Laura Bratton Turned A Life Without Sight Into A Journey Of Grit and Gratitude
At nine years old, Laura Bratton was told she would go blind. The diagnosis landed softly at first — the way impossibly hard truths sometimes do with…
1 month, 3 weeks ago
148. Can Hypnotherapy Heal Childhood Trauma, Anxiety & Limiting Beliefs? | Craig Meriwether
Can hypnotherapy help heal childhood trauma? Does it work for anxiety? Can it change your personality—or simply help you understand yourself more dee…
2 months ago