Podcast Episodes
Back to SearchBodies of Light: How to Embody our Greatest Potential with Andrew Molnar
Episode 1040
Episode Highlights With Andrew
His health crisis that led to a spiritual journey and the work he does nowWe are not just electromagnetic beings but tr…10 hours ago
Stepping Off the Drama Triangle: Reflections, Repair, and Responsibility (Solo Episode)
Episode 1039
Episode Highlights With Katie
Drama triangle roles and the language that sustains eachFamily and relationship examples: how roles rotate and recruit e…2 days, 10 hours ago
My Take on Hormones, HRT, And What I’ll Do (Solo Episode)
Episode 1038
Episode Highlights With Katie
Perimenopause vs menopause vs post-menopause (high level)Hormone replacement therapy (HRT): estrogen, progesterone ± tes…1 week ago
Nature + Children Already Have the Answer, Sacred Reciprocity & New Paradigm Parenting With Miki Agrawal
Episode 1037
Episode Highlights With Miki
Her amazing story, growing up half Indian and half Japanese and the winding journey of her entrepreneurial successHow she…1 week, 2 days ago
A Modern Approach to Menopause, Hormones and Lifelong Health With Dr. Jessica Shepherd
Episode 1036
Episode Highlights With Jessica
Menopause is not a pause but a biological evolutionHer perspective to give women the information to make informed and …2 weeks ago
The Gender Health Gap in Fitness and How This Harms Women With Dr. Jessica Shepherd
Episode 1035
Episode Highlights With Jessica
What the gender health gap is and how this negatively impacts women The reason women weren’t included.. It wasn’t nece…2 weeks, 2 days ago
Most People Aren’t Broken, Just Playing in Safe Mode + Rebirth of Identity With Phoenix White
Episode 1034
Episode Highlights With Phoenix
Most people aren’t stuck, they’re predictable and they’re playing it safeHow to break the pattern of predictability Pr…3 weeks ago
Red Light Therapy: Hoax or Helpful? And How to Get it Free (solo episode)
Episode 1033
Episode Highlights With Katie
What photobiomodulation (PBM) is and how red/NIR light affects cellsCore mechanism in plain English: cytochrome-c oxidas…3 weeks, 2 days ago
Hacking Your Love Life: The Four Pillars of a Conscious Relationship With Christina Weber
Episode 1032
Episode Highlights With Christina
Her ten-day silent retreat and what she learned from this experience (and my four days in a dark cave, also in silen…1 month ago
Enzymes Deep Dive: Energy, Digestion, and Cellular Cleanup (Solo Episode)
Episode 1031
Episode Highlights With Katie
What enzymes are, how they differ with and without food, how to read activity units, when and how to use them, and cauti…1 month ago