Podcast Episodes
Back to SearchSunday Soul Drop: 55 Affirmations to Rewire & Rise
Episode 147
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Today, we’re diving into the power of affirmations—simple, potent words that reprogram your subconscious and align you with your highest self. Together, we’ll move through 55 affirmatio…
Published on 20 hours ago
Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze
Episode 146
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This soul-meets-science convo is your prescription to let go, lean into faith, and rewire trauma for deep healing. In this episode, I sit down with Dr. Christopher M. Holze, chiropracto…
Published on 6 days, 9 hours ago
Sunday Soul Drop: Healing Your Heart
Episode 145
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Sunday Soul Drop: Healing Your Heart
This week’s Soul Drop takes you into the sacred space of your heart, a sanctuary of love, compassion, and deep restoration.
Through this guided medit…
Published on 1 week ago
Faith, Signs, and Surrendering To Your Soul's Guidance with Kristen Petronio
Episode 144
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What happens when everything you’ve built begins to fall apart? In this episode, my guest Kristen Petronio shares what it was like to walk through seasons of deep grief, depression, and…
Published on 1 week, 3 days ago
Breaking Free from “I’m Not Enough”: A Blueprint for Self-Discovery with Jason Smith
Episode 143
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What if the stories you’ve carried your whole life were never really yours to begin with? In this episode, I sit down with Jason Smith, host of The Blueprint Podcast. Jason shares how y…
Published on 1 week, 4 days ago
Beyond the Ending: Rebuilding a Life You Love with Jenna DiGiuseppi
Episode 142
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What do you do when everything you’ve built starts to fall apart? In this episode, I sit down with my dear friend and soul sister, Jenna DiGiuseppi, a Reiki master teacher and integrate…
Published on 1 week, 6 days ago
Sunday Soul Drop: Freedom in Forgiveness
Episode 141
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This week’s Soul Drop is an invitation to rise.
Today, we’re tapping into the transformative power of forgiveness, the sacred gateway to true freedom.
Holding onto anger or resentment d…
Published on 2 weeks ago
Sunday Soul Drop: Magnetize Your Manifestations
Episode 140
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This week’s Soul Drop takes you into the energy of the ocean—where surrender and expansion meet to activate your true magnetism.
Through this guided meditation, you’ll release resistance…
Published on 3 weeks, 1 day ago
Sunday Soul Drop: Your Next Chapter Begins Now
Episode 139
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This week’s Sunday Soul Drop is an invitation to step into the unwritten chapter of your life, and consider the endless possibilities.
You’ll be guided to release what’s been, dissolve …
Published on 4 weeks, 1 day ago
Sunday Soul Drop: Embody the Life You Desire Now
Episode 138
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In today’s Sunday Soul Drop, we’re going deep into the frequency of already having it. This isn’t a surface-level visualization, it’s a full-body remembrance of who you are and what you…
Published on 1 month ago