Podcast Episodes
Back to SearchBrain Defenders: How Hormones and Metabolism Shape Your Brain's Future | Dr. David Perlmutter
Episode 294
Your brain has its own immune cells, and the way you live each day helps decide whether they protect you or turn on you.
Two-thirds of Americans livi…
1 day, 10 hours ago
The Hidden Stress Behind Your Hormone Imbalance | Dr. Sue Morter
Episode 293
A divorce. A layoff. A season where you held everything together for everyone.
Your body flipped into fight or flight to protect you, exactly the way…
1 week ago
What Caused Your Cancer? The Question Nobody Asked Dr. Nasha Winters
Episode 292
When a woman sits across from Dr. Anna after a breast cancer diagnosis, she asks one question. What did your oncologist say caused it? Almost every t…
2 weeks, 1 day ago
Leptin Resistance in Menopause: The Hormone Nobody Tests | Sarah Kleiner
Episode 291
Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know some…
3 weeks, 1 day ago
What's Really Aging Your Skin (And the Diagnosis Doctors Miss) | Dr. Mamina Turegano
Episode 290
Dr. Anna sits down with triple board-certified dermatologist, internist, and dermatopathologist Dr. Mamina Turegano for a deep dive into skin health …
4 weeks, 1 day ago
From Blindsided to Empowered, Four Coaches' Real Stories | Dr. Anna Cabeca
Episode 289
I was sitting in my studio in Dallas with four women who had just spent five months inside my Magic Menopause Certification, and every one of them go…
1 month ago
Menopause Is Natural. Suffering Is Optional. — Four Coaches Share Their Stories
Episode 287
Grab your Mighty Maca and get cozy. In this episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with the very first graduates of her …
1 month, 1 week ago
Are You Being Medically Gaslit? | Dr. Efrat LaMandre
Episode 288
You leave your doctor's office with "everything looks normal" ringing in your ears, but your body is telling you something else. This week Dr. Anna t…
1 month, 2 weeks ago
Midlife Isn't a Breakdown, It's Your Upgrade | Chalene Johnson
Episode 286
Have you done everything right and still watched the scale refuse to move? I sat down with fitness industry veteran Chalene Johnson, who built her ca…
2 months ago
Why Your Sexless Marriage Isn't About Sex | Tressa Yonekawa
Episode 285
She shut down. Walked out of the room. And you spent the next three days replaying the one sentence that did it.
That right there is a trigger talkin…
2 months, 1 week ago