Podcast Episodes

Why Good Girls Burn Out - a minisode

So many of us were raised to be “good girls," to smile, to say yes, to overdeliver, to smooth things over, to be endlessly reliable. But at what cost?

In this minisode of The Authentic Creative, I ope…

Published on 9 hours ago

Healing the Nervous System with Reiki

Season 31 Episode 11

Anxiety. Burnout. Dysregulation. So many of us are living in constant fight-or-flight, our nervous systems fried from overgiving, overworking, and overthinking. What if healing wasn’t about pushing h…

Published on 6 days, 2 hours ago

Expanding Our Capacity to Feel: A World Wellness Weekend Gathering

Season 31 Episode 10

This was a life-changing gathering and more than just a panel. Especially this time. I played with surrendering the structure and let it flow.

We began with a powerful hour of Transformational Breathw…

Published on 2 weeks ago

Moments That Change Everything with Ellie Banke

Season 31 Episode 9

There are moments in life when everything stops. When time slows, the air shifts, and you realize you’re standing inside a dream you once barely dared to imagine.

For Ellie Banke, that moment came in …

Published on 3 weeks, 3 days ago

10 Tips to Recover from Summer and Root into Fall

Season 31 Episode 8

We are in that threshold moment, shifting from the ease of summer into the momentum of fall. For many of us, this feels like the real start of the year: back-to-school energy, new projects, busy cale…

Published on 3 weeks, 5 days ago

Beginnings, Breath, and the Goddess of Light

Season 31 Episode 7

In this intimate solo episode of The Authentic Creative, I share a very personal moment of transition: my boys starting 5th and 7th grade today, my return from three soul-nourishing weeks in England,…

Published on 1 month ago

Trusting Your Future Self with Tracy Hill

Season 31 Episode 6

What do you do when life looks perfect on paper but feels empty inside?
This week on The Authentic Creative, I dialogue with Tracy Hill, Fortune 500 exec turned host of A Beautiful Fix, a podcast rank…

Published on 1 month, 1 week ago

Rewrite & Rise: The After Party: Creativity, Birth, and the Spirit of Becoming

Season 31 Episode 5

In this soul-soaked, laughter-laced after party to the July Rewrite & Rise panel, our guests keep the truth flowing. What begins as a casual check-out becomes a sacred afterglow, where hearts open wi…

Published on 1 month, 3 weeks ago

Truth, Food, and Freedom: Marné Minard’s Story of Resilience and Devotion

Season 31 Episode 4

In this episode of The Authentic Creative, Siri dialogues with Marné Minard: nutritionist, healer, and owner of Portland’s Bastion, a restaurant redefining nourishment with seasonal, nutrient-dense f…

Published on 1 month, 4 weeks ago

Radiance + Renewal: Afterparty Reflections on Worth, Joy + Authenticity

Season 31 Episode 3

In this radiant, soul-nourishing afterparty conversation, we gather in sisterhood to reflect on the wisdom, healing, and heartfelt moments sparked by the Radiance and Renewal panel. What unfolds is a…

Published on 2 months, 1 week ago