Podcast Episodes

139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman

Episode 139

I sit down with one of my closest friends and BPN’s Director of Communications, Trey Freeman, to reflect on five and a half years of building BPN side-by-side.

We dig into the real challenges of balan…

Published on 8 hours ago

138: 5 Traits You'll Find in Exceptional Leaders

Episode 138

In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide to exceptional leadership in various contexts, f…

Published on 1 week ago

137: How Surrender Unlocks a Full Life with Lyle Phillips

Episode 137

In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares his journey from missionary work to church planti…

Published on 2 weeks ago

136: Ironman Arizona Prep Update

Episode 136

In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides,…

Published on 3 weeks ago

135: A Conversation with Jon Langston

Episode 135

Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his path from football to country star. He opens up abou…

Published on 3 weeks, 4 days ago

134: Building the Brand: Part 8: For the Committed

Episode 134

In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges faced, including the decision to let go of certain…

Published on 4 weeks ago

133: The Real Foundations of Endurance with Chadd Wright

Episode 133

I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day.

Chadd shares his reflections on the power of intention, the challenges of comparison, and the importa…

Published on 1 month ago

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving rel…

Published on 1 month, 1 week ago

131: Listen to This If You Keep Making Excuses

Episode 131

In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’s been stuck in his own way, I share five tactica…

Published on 1 month, 2 weeks ago

130: Building the Brand: Part 7 "Focus Isn't An Option"

Episode 130

In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, personal growth, and business challenges. From ste…

Published on 1 month, 3 weeks ago