Podcast Episodes
Back to Search
The Testosterone Myth Men Have Been Lied To About
Episode 215
You were told your testosterone is "normal" so why do you still feel exhausted, weak, and off? The number on your lab report was never built for you,…
3 hours ago
Is the Protein RDA Too Low for You? What 40 Years of Studies Show - Dr. Don Layman & Dr. Heather Leidy | GLS #214
Episode 214
The July Forever Strong Foundations Challenge begins July 6, 2026. This 4-week challenge is designed to help you build a stronger, more energized you…
2 days, 3 hours ago
Nobody Tells You What GLP-1s Do to Your Sex Drive | GLS #213
Episode 213
The receptor that switches off your appetite on a GLP-1 drug is the same one wired into your reward circuitry, your hormones, and your blood vessels,…
1 week ago
Why Strength Beats Cardio After 50: Muscle, Longevity & Bone Density - Lisa Smith-Batchen
Episode 212
You might think more cardio is the key to aging well but Lisa Smith-Batchen, who has run 135 miles through Death Valley ten times, says it's strength…
1 week, 2 days ago
Laura Horvath, Chris Hinshaw & James Sprague: What Separates Champions From Everyone Else
Season 1 Episode 211
What does it actually mean to win at the highest level? In this powerful compilation, I’m with 2024 CrossFit Games champion James Sprague, 2023 Cross…
2 weeks ago
What Your ED Is Really Telling You About Your Heart, Blood Sugar & Hormones - Urology Roundtable
Episode 210
Most men think erectile dysfunction is a bedroom problem and low testosterone is just a fact of getting older. This roundtable makes the case that bo…
2 weeks, 2 days ago
How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran
Episode 209
Your ego isn’t the enemy, but if you’re not actively controlling it, it is running your team, your home, and your most important relationships. Jamie…
3 weeks, 2 days ago
Penis Health, What Every Man Needs to Know - Dr. Amy Pearlman
Episode 208
Most men think erectile dysfunction is a bedroom problem. It's actually one of the earliest warning signs of cardiovascular disease, capable of showi…
1 month ago
Your Doctor Is Watching the Wrong Number. LDL, ApoB & Heart Risk Explained. - Dr. Kevin Maki
Episode 207
Most people think the cholesterol number on their lab report tells them whether their heart is at risk. But former National Lipid Association Preside…
1 month ago
The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman
Episode 206
Colorectal cancer is now the leading cancer killer in adults under 50, and patients in their 20s are presenting with metastatic disease that has noth…
1 month, 1 week ago