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80 Million People Are Questioning This Habit… But Few Talk About It (Ft. Cecily Mak)
Episode 433
There’s a moment in every life when what once worked stops working and you have to decide what to do next.
Cecily Mak explores the space most people …
12 hours ago
What Hunter-Gatherers Knew About Life That We’ve Forgotten (Ft. Csaba Lucas)
Episode 432
He grew up without limits—roaming forests, facing pain, and learning what it means to be human before the modern world could tell him otherwise.
Csaba…
1 week ago
What Happens When You Finally Stop Forcing It? (Ft. Julie Meyer)
Episode 431
She spent years mastering the game of business… only to realize the real work was learning how to let go.
Julie Meyer spent decades building a global …
2 weeks ago
Feeling Lost? Try This: Microdose Solitude + Use These 4 Questions (Ft Ben Katt)
Episode 430
Before the whisper, it looked like a life of meaning—until a subconscious message exposed everything underneath.
Ben Katt shares the moment that force…
3 weeks ago
The CEO Who Learned to “Fix Her Code” — And Rewired Her Entire Life
Episode 429
Anna Gudmundson, CEO of Sensate, explores the intersection of technology, nervous system regulation, and human potential.
From growing up in Northern …
4 weeks ago
The Sleep Doctor: Biggest Sleep Mistakes & How To Fix Them (Ft Dr. Michael Breus)
Episode 428
Sleep isn’t just rest—it’s the foundation of your memory, attention, emotional stability, and decision-making.
In this conversation, Dr. Michael Breus…
1 month ago
The 20% Most People Never Train, Until It’s Too Late (Ft Tucker "Cinco" Hamilton)
Episode 427
What a conversation with Tucker "Cinco" Hamilton!"
We go inside the mind of a fighter and test pilot who has faced life-or-death decisions in seconds.…
1 month, 1 week ago
The 4% Rule That Could Change Your Health (Ft Noah Laith)
Episode 426
What if the biggest breakthroughs in your health didn’t require more supplements, more routines, or more time… but simply focusing on the right 4%?
Ma…
1 month, 2 weeks ago
The Mind Control Skill No One Ever Teaches (Ft Geoff Blades)
Episode 425
Geoff Blades explains why most self-help advice fails, how automatic thought patterns dominate our lives, and why mastering your mind may be the sing…
1 month, 3 weeks ago
First Book at 65. Thirteenth at 80. It’s Never Too Late to Become Who You Were Mean’t to Be (Ft Patricia Sands)
Episode 424
What if the most important chapter of your life hasn’t been written yet?
In this rare in-person conversation, Patricia Sands opens up about grief, rei…
2 months ago