Podcast Episodes

Ep. 127: Who's Eating Your Iron? 3 Hidden Reasons Your Ferritin Won't Budge

What if something else is getting to your iron before you do?

This week, Dr. Heather picks up where last week's episode left off. She explains why you…

2 days, 1 hour ago

Ep. 126: You've Been Taking Iron for 2 Years For Low Ferritin. Here's What This Is Telling You

Dr. Heather's ferritin was 9 four months postpartum, and she had a doctorate in clinical nutrition at the time. She still couldn't fix her own labs, …

1 week ago

Ep. 125: Iron, Copper, and Gut Irony Roundtable Discussion

Round two with the gutTogether team. Macy and Tyler are back, and this time we're talking about the iron and ferritin cases that have filled our case…

2 weeks, 6 days ago

Ep. 124: The Top 6 Roadblocks We See in Gut Healing (feat. the gutTogether Team)

Have you ever wondered what it was like to sit "behind the scenes" with the gutTogether® team? Today's podcast episode is a "must listen"! Dr. Heathe…

4 weeks, 1 day ago

Ep. 123: Your GI Issues Are Costing You (And Not In The Way You Think)

You can count the cost of your gut issues in supplements, copays, and elimination diets. But the biggest cost has never shown up on a single receipt,…

1 month ago

Ep. 122: Generational Health: 9 Out of 10 Babies Are Missing Key Gut Bacteria, with Dr. Stephanie Culler or Persephone

Nine out of ten babies in the US are now missing one or more of the keystone bacteria their immune system needs to develop properly. 

Stephanie is a P…

1 month, 3 weeks ago

Ep.121: Why Minerals Fix What Protocols Can't with Lisa Pitel-Killah of Vykon Customs

Minerals are often the missing link in any health related concern AND the biggest needle mover for individuals who have "tried everything". 

If you've…

2 months ago

Ep. 120: The Cyclospora Outbreak: A Gut Health Dietitians Insights on What It Is, Why It's Spreading, and What to Actually Do

There's a parasite moving across the country right now so Dr. Heather went down the rabbit hole to give you a clear way to think about the 2026 Cyclo…

2 months, 1 week ago

Ep.119: Your 2PM Slump Is Not Normal, Here's What Your Body Is Actually Saying

If you've accepted the 2pm crash as just "who you are," this episode is going to challenge that.

That afternoon wall with the brain fog, the chocolate…

2 months, 2 weeks ago

Ep. 118: Why Travel Makes You Constipated (and Why It Sometimes You Feel Better)

Think about the last trip you took. Were you actually there for it, or were you running a quiet background math equation the whole time, tracking wha…

2 months, 3 weeks ago