Podcast Episodes

How to Stay Calm and Focused in Uncertain Times — Brian Johnson

Are you worn out by the circus of uncertainty and anxiety? Do you find yourself wanting to check out, numb out, or just give up? And is it possible t…

4 hours ago

Is Psychedelic Therapy Worth the Hype? Will Van Derveer MD

Episode 409

Are you tired of fear, scarcity, and anxiety being a normal part of your life? Do you think trauma only comes from combat or some crazy intense exper…

3 weeks, 2 days ago

What’s Really Holding You Back: How to Get Stuff Done — Alyson and Tripp Lanier

Episode 408

Why do so many capable people struggle to get things done? Learn to identify the roadblocks that hold us back and the necessary ingredients for getti…

1 month ago

The Trap of Trying to Reach Your Full Potential — Alyson and Tripp Lanier

Episode 407

Do you feel like your life is supposed to be bigger than it is? What would it mean if you weren’t exceptional? And why do so many successful folks st…

1 month, 2 weeks ago

I Shouldn’t Have to Ask: When Relationships Feel One-Sided — Alyson and Tripp Lanier

Episode 406

Are you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on th…

2 months ago

Staying Stuck vs Moving Forward: Doing the Hard Thing — Alyson and Tripp Lanier

Episode 405

Is it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope”…

2 months, 2 weeks ago

Why Being Perfect Makes Us Weak — Alyson and Tripp Lanier

Episode 404

Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making …

3 months ago

What Do You Really Want? Getting Out of Autopilot and the Prescribed Life — Alyson and Tripp Lanier

Episode 403

Do you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you o…

3 months, 2 weeks ago

Are They Busy or Just Not That Into You? — Alyson and Tripp Lanier

Episode 402

Do you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to …

4 months, 1 week ago

How to Deal with Holiday Stress, Guilt, and Family Pressure — Alyson and Tripp Lanier

Episode 401

Are the holidays a source of stress and dread for you? Do you feel boxed in by family obligations? And does the thought of doing things differently f…

4 months, 3 weeks ago