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The Good, The Bad, and The Ugly of Army Nutrition with MAJ Christina Deehl
Our guest this week recently published an opinion piece criticizing how the Army undermines its health and fitness efforts through the poor nutrition environments on its installations. We dive into t…
Published on 11 hours ago
Strength vs Endurance (Strong Enough vs Long Enough)
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Published on 6 days, 1 hour ago
Back Pain Follow Up with Brian Carroll
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business roll…
Published on 2 weeks ago
Coaches' AAR: Crossover Episode
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Published on 3 weeks ago
No Fatties, No Beardos: SECWAR's Address to the Troops
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rollin…
Published on 4 weeks ago
H2F Medical Policy Updates
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Published on 1 month ago
Submarine Human Performance with Commander William Spears
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If you enjoy the discuss…
Published on 1 month, 1 week ago
The Gift of Injury with Brian Carroll
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Our guest for this episode was brought l…
Published on 1 month, 2 weeks ago
The Marine Corps Body Bearers with Billy Lashley
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Drew is on a side quest to d…
Published on 1 month, 3 weeks ago
SMART Goals are Dumb with Dr. Christian Swann
On this week's episode we're tackling a topic we've been meaning to discuss for a long time: Despite being pervasive in both performance and medical spaces, SMART goals are no actually an evidence ba…
Published on 2 months ago