Podcast Episodes
Back to SearchDiscipline Is Freedom: Reclaiming Your Energy, Health, and Joy
In this solo New Year episode, Darin Olien strips everything back to what actually works. Not hacks. Not trends. The fundamentals. Discipline, food, movement, stillness, sleep, hydration, and real hu…
Published on 8 hours ago
SuperLife Best of 2025 Holiday Special — Year-End Reflection & Awakening
As we close out the year, this special Holiday episode of the SuperLife Podcast weaves together the most powerful moments, conversations, and awakenings from an extraordinary season of inquiry. From …
Published on 6 days, 8 hours ago
The Real Reason Being Tired Has Nothing to Do With Sleep or Food
In this solo episode of The SuperLife Podcast, Darin Olien dives deep into the true biology of energy—not motivation, not stimulants, not willpower, but the mitochondria themselves. Inspired by a gro…
Published on 1 week ago
Dr. Mindy Pelz: Menopause is a Rite of Passage, Not a Disease — Fasting, Hormones & Reinventing Yourself After 50
In this powerful and paradigm-shifting conversation, Darin Olien sits down with Dr. Mindy Pelz to dismantle everything we've been told about menopause, hormones, aging, and women's power. This is not…
Published on 1 week, 6 days ago
Holiday Triggers: How to Reclaim Your Energy This Holiday Season and Thrive
In this deeply personal solo episode, Darin shares how to truly thrive through the holidays — not by white-knuckling your way through obligations, but by protecting your energy, honoring your body, a…
Published on 2 weeks ago
Gabby Reece: The Truth About Love, Discipline & Becoming Who You're Meant to Be
In this conversation, Darin sits down with his longtime friend, athlete, and powerhouse human Gabby Reece to talk about what it really takes to grow up without shutting down. They go into childhood c…
Published on 2 weeks, 6 days ago
You Were Never Meant to Be Alone: The Forgotten Biology of Belonging
In this deeply vulnerable solo episode, Darin dismantles one of the great myths of modern self-help: that transformation is something you're meant to "do alone." Drawing from neuroscience, anthropolo…
Published on 3 weeks ago
Dr. Christopher Rogers: Stem Cells, PRP, and the Future of Orthopedic Healing
In this transformative conversation, Darin sits down with world-renowned regenerative medicine pioneer Dr. Christopher Rogers, a physician with over 25 years of experience, 80,000+ patients treated, …
Published on 3 weeks, 6 days ago
The No-BS Blueprint: 5 Foundational Habits to Transform Your Biology, Clarity & Output
In this high-impact solo episode, Darin strips away the noise, hacks, and hype to deliver a clear, no-BS roadmap for transforming your body, brain, energy, and direction in life. This is a straight-t…
Published on 4 weeks ago
Ilan Sobel: Democratizing the Power of Plants & the Future of Scalable Bio-Tech
In this episode, Darin sits down with BioHarvest CEO Ilan Sobel, a leader who is redefining the future of plant compounds, human performance, and scalable biotech. Ilan shares the extraordinary origi…
Published on 1 month ago