Podcast Episodes
Back to Search📊 The Weight Loss Research Nobody Talks About with Ragen Chastain
In this episode of Shoulders Down, Leah sits down with Ragen Chastain, speaker, researcher, board-certified patient advocate, and leading voice in th…
3 hours ago
✌️Responding To Hate Comments From The Jillian Michaels Debate
In this episode, I respond to and unpack some of the most common comments I received after the viral Jillian Michaels vs. Body Positivity debate vide…
1 week, 6 days ago
🌞 Intuitive Eating 5 Years Later: Parts Work, Group Fitness, & Cycle Syncing with Lizzie
In this episode of Shoulders Down, Leah reconnects with former client Lizzie Marks for a conversation about what intuitive eating looks like five yea…
4 weeks ago
🧠 ADHD, Body Image & Intuitive Eating: Making Sense of the Overlap with Brittany Modell
In this episode of Shoulders Down, Leah sits down with Brittany Modell to explore the nuanced relationship between ADHD, body image, and eating behav…
1 month, 1 week ago
🏃♀️ Extractive vs. Regenerative Movement: Reframing Your Relationship with Running with Karly Borden
In this episode of Shoulders Down, Leah sits down with Karly Borden, founder of The Public Run Club, to explore what it really looks like to rebuild …
1 month, 3 weeks ago
🔄 Transfer Addiction: When Substance Recovery Shifts Into Orthorexia with Sydney Greene
In this episode of Shoulders Down, Leah sits down with certified eating disorder specialist Sydney Greene, to explore the overlap between disordered …
2 months, 1 week ago
📺 Unpacking the Viral Jubilee Body Positivity Debate with Marcy Guevara
In this episode of Shoulders Down, Leah sits down with plus-size style expert and reality TV producer Marcy Guevara-Prete to reflect on their experie…
2 months, 3 weeks ago
🤔 We Watched The Jillian Michaels Debate Back... And Had Thoughts [with Edie Stark, LCSW]
In this episode of Shoulders Down, Leah sits down with therapist Edie Stark, LCSW, to discuss their thoughts on the final edit of the Jillian Michael…
2 months, 4 weeks ago
🎥 Behind the Scenes of the "Jillian Michaels vs Body Positivity" Debate with Edie Stark
In this episode of Shoulders Down, Leah sits down with therapist Edie Stark, LCSW, to unpack their experience participating in a debate with fitness …
3 months ago
🌾The Ultra Processed Panic: Re-Domesticating Women, Pressure to Cook ‘From Scratch,’ & The Rise of Tradwifedom with Laura Thomas, PhD
Is the backlash against ultra-processed foods really about health… or is it about control? In this episode of Shoulders Down, Leah and Laura Thomas, …
3 months, 1 week ago