Podcast Episodes
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If You Believe Your Ex Will Never Come Back, WATCH THIS
In this episode, we talk about how the focus on your mental health and personal growth after a breakup can prepare you, even for the least expected m…
22 hours ago
Will My Ex Miss Our Life Together?
In this episode, we talk about wondering how your ex views the breakup and if they experience longing for the life you two had together.
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2 days, 22 hours ago
My Ex Said We Are Never Getting Back Together
In this episode, we talk about the shock of hearing strong statements from your ex about the breakup and how to manage these moments.
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4 days, 22 hours ago
I'm Afraid My Ex Moved on Quickly
In this episode, we talk about the fear that your ex jumped ship from your relationship onto the next and how this may impact your breakup.
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1 week ago
Tips To Communicate With An Avoidant
In this episode, we talk about ways to approach a partner with an avoidant attachment style to foster understand and emotional safety.
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1 week, 2 days ago
Your Ex Will Regret The Breakup
In this episode, we discuss how regret surfaces after a breakup for the dumper and how feelings can change with space and time.
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1 week, 4 days ago
They Went Cold
It's common for an ex to become cold and distant during a breakup. In this episode, we talk about why this happens to help you better understand your…
2 weeks, 2 days ago
Signs Your Breakup Is Temporary
Many couples breakup then reunite at some point in their relationship. In this episode, we talk about when a breakup is temporary and working towards…
2 weeks, 4 days ago
No Contact Is Hard
In this episode, we talk about the challenges of No Contact and how to work through anxiety throughout a breakup.
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3 weeks ago
How To Calm Your Anxiety
In this episode, we talk about ways to self-soothe and increase your ability to emotionally regulate. Managing anxiety is a crucial part of caring fo…
3 weeks, 2 days ago