Podcast Episodes
Back to Search
#264 Shaun Tomson — 1977 World Surfing Champion, The Code & the Story Behind One of Surfing's Greatest Legacies
Season 1 Episode 264
⚠️ Content Warning
This episode contains open discussion about the loss of a child and grief. Please take care of yourself first. If you're not in the…
10 hours ago
#263 Dr Jemma King — Why 65% of Australians Are Getting Sleep Wrong & What to Do About It
Season 1 Episode 263
This week I sat down with Dr Jemma King, and this one is going to change the way you think about sleep forever.
Jemma is a behavioural scientist and s…
6 days, 12 hours ago
#262 Nathan Moss — What Nobody Tells You About Your 20s & the Book He Wrote When He Couldn't Find the Answers
Season 1 Episode 262
This week I sat down with Nathan Moss, known as Uncle Nathan, and this one is going to hit close to home for a lot of people in their 20s.
Nathan spen…
1 week, 5 days ago
#261 Matt Formston — Told He'd Never Play Sport Because He Was Blind. Now He's a 5x World Champion & World Record Big Wave Surfer at Nazaré
Season 1 Episode 261
This week I sat down with Matt Formston AM, and I genuinely don't know where to start with this one.
At five years old, Matt was told he would go blin…
3 weeks, 1 day ago
#260 Declan Edwards — Why Chasing Happiness Is Making You Miserable & the 5 Skills to Actually Create It
Season 1 Episode 260
This week I sat down with Declan Edwards, known as That Happiness Guy, and this one is going to make you rethink everything you thought you knew abou…
4 weeks ago
#259 Simmo Braun — Busting the Myths Around Blood Donation & Why One Hour of Your Time Saves Three Lives
Season 1 Episode 259
This week I sat down with Simmo Braun, and this one is a little different — and I love it.
Simmo is a father of three, a committed blood donor, wellne…
1 month ago
#258 Alexa Leary — The Triathlete Who Almost Died, Learned to Walk Again & Then Won 2x Paralympic Gold
Season 1 Episode 258
⚠️ Content Warning
This episode contains discussions about a near-fatal accident, traumatic brain injury and the challenges of recovery. Please take c…
1 month, 1 week ago
#257 Sarah Rosenberg — What Nobody Tells You About Reporting Sexual Assault in Australia
Season 1 Episode 257
⚠️ Content Warning
This episode contains open discussions about sexual assault, trauma, and the legal system's treatment of victim-survivors. Please t…
1 month, 2 weeks ago
#256 Blake Bourne — Running 1,200km Solo, Unassisted From Geelong to Sydney for Mental Health
Season 1 Episode 257
⚠️ Content Warning
This episode contains open discussions about mental health and a suicide attempt. Please take care of yourself first. If you're not…
1 month, 3 weeks ago
#255 Luke Bateman — NRL, A $500K Gambling Addiction, BookTok Fame & the Hard Truths About Domestic Violence
Season 1 Episode 255
⚠️ Content Warning
This episode contains open discussions about gambling addiction, alcohol and drug use, domestic violence and suicide. Please take c…
2 months ago