Episode 1266
How you walk doesn’t just reflect your mood — it can actually shape it. Research shows that adjusting your stride can boost happiness, and even a short walk outside could be the smartest thing you do…
Published on 7 hours ago
Episode 1265
If you’re stocking up on Halloween candy, do you know which treats kids actually want the most? This episode opens with a list of the top 10 most popular Halloween candies — and it may not be what yo…
Published on 2 days, 7 hours ago
Episode 1264
What really happens when you stand or sit up straight? More than you think. Posture affects your body and your mind in surprising ways. This episode begins with the science-backed benefits of tuning …
Published on 4 days, 7 hours ago
Episode 1263
Vacations are supposed to be relaxing, but did you know there are proven ways to make them even better? Research shows that with a few simple strategies, you can maximize the happiness and memories y…
Published on 1 week ago
Episode 1262
If you walked into your backyard and scooped up just a pinch of dirt, you’d be holding an entire underground universe in your fingers — one teeming with life and mysteries you’ve probably never imagi…
Published on 1 week, 2 days ago
Episode 1259
Why do people cheat when they know it’s wrong? Whether it’s on a test or in a relationship, the answer may lie in your hormones. This episode begins with surprising research that reveals the powerful…
Published on 1 week, 4 days ago
Episode 1260
If I showed you some photos of yourself and asked you to pick out the one that most accurately represented what you really looked like – could you do it? Listen as I begin this episode by explaining…
Published on 2 weeks ago
Episode 1259
We’ve all heard the test-taking advice: “If you’re stuck, trust your first answer.” But is that really the smart move? Research says no — and I begin this episode by explaining why going with your gu…
Published on 2 weeks, 2 days ago
Episode 1258
Who hasn’t craved something sweet and delicious? You try to resist, but your brain keeps insisting. Surprisingly, there’s a simple trick that can make that craving disappear almost instantly. Listen …
Published on 2 weeks, 4 days ago
Episode 1257
It might sound strange, but the way you evaluate your relationship could actually depend on the chair you’re sitting in. Multiple experiments suggest that posture and stance can influence how you jud…
Published on 3 weeks ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate