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From 2:09 in New York to 2:04 in Boston: Charles Hicks and Coach Alex Ostberg on the 16-Week Build, 1,000 Extra Training Miles, and Why A Sub-2 Marathon For Him Is Now a Conversation
Charles Hicks ran 2:04:35 at Boston in his second marathon. His coach was watching from Eugene, trying not to lose his mind.
Alex Ostberg and Charles…
11 hours ago
How Matthew Centrowitz Became the First American in 108 Years to Win Olympic 1500m Gold: Outrunning His Father's Shadow, the Selfishness It Demanded, and Why He Couldn't Do It Today
He won Olympic gold in 2016, more with his brain, not his legs—and the running world never forgot it.
Matthew Centrowitz Jr., the only American man t…
2 days, 11 hours ago
How Joey Miuccio Ran 111 Miles at the BPN G1M Ultra on 8 Weeks of Training — Pacing Strategy, Mindset, Why His Body Broke at Mile 100 and the Dilemma of the High Achiever
Joey Miuccio came to Texas undertrained, ran 111 miles, and cried in a chair. He'd do it all again.
This one goes deeper than the G1M Ultra. Joey br…
4 days, 10 hours ago
Iron. Stress. Ice Baths. Biology. NIKE Pro Running Coach Alex Osberg on the Four Training Science Truths Every Competitive Runner Needs to Hear
JOIN MY TEAM & SUPPORT A GREAT CAUSE: https://www.wingsforlifeworldrun.com/en/teams/5Nrld5?join=1
Every runner has a mental checklist of what's holdin…
6 days, 11 hours ago
58 Hours. 241 Miles. First Loss. Kim Gottwald on the End of His 14-Month Winning Streak & Why He'll Be Back to Win the BPN G1M Ultra
He came out of nowhere, tied a backyard ultra, and accidentally built one of running's most compelling brands—all before turning 22.
Now Kim Goldwa…
1 week, 1 day ago
Dr. Lyndsay Centrowitz On The Locker Room "Badge Of Honor" Quietly Ending Female Running Careers, The Body That Keeps Score, And Why Your Chronic Injury Probably Might Not Be About Your Body At All
The woman treating Olympic athletes says the sport has been coaching women wrong for decades, and she's built the clinic, the science, and the summit…
1 week, 2 days ago
From 4:36 as a Freshman to 4:00 as a Senior: Caden Leonard on Chasing Sub-4 In The Mile, Being Coached By His Dad, and Why He Refuses to Visualize Losing
He's 0.08 seconds from the four-minute mile, and Festival of Miles is the race he's had circled all year.
Caden Leonard arrives in St. Louis as the t…
1 week, 3 days ago
Martin Dugard — NYT Bestselling Author Behind 12 Million Books Sold on the 50-Year Revolution That Built the Sport You Run and Why Running Is the Fastest-Growing Sport Nobody's Talking About
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Martin Dugard has spent his whole life at the inter…
1 week, 4 days ago
How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra
Forty-five days ago, he told TRE he didn't know if he liked running anymore.
Then he ran 37 loops.
Aleksander Piotr Lingauer showed up to the 2026 BP…
1 week, 6 days ago
Inside Jane Hedengren's Historic Freshman Year: 2 NCAA Titles, NCAA 5K Record (14:44), NCAA 10K Record (30:46) — And BYU's "Productive, Not Harder" Training Philosophy That Creates Champions
Most people spend years chasing a record. Jane Hedengren did it on her first try.
On April 3rd at the Stanford Invitational, BYU freshman Jane Hedengr…
2 weeks, 1 day ago