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Cortisol Myths vs Reality: What Your Adrenals Actually Do

Episode 139

Takeaways:

Cortisol is essential for various bodily functions, especially during stress.

Adrenal glands have a circadian rhythm that affects cortisol p…

1 day, 6 hours ago

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GLP-1 Side Effects Deep Dive: Slimmer's Paralysis, Bladder Spasms, & Reactive Hypoglycemia.

Episode 138

Takeaways:

Slimmer's Paralysis is a recognized condition.

Ethical boundaries are crucial in patient relationships.

Medical professionals must maintain p…

1 month ago

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GLP-1s and Breast Milk: What the New Research Actually Found

Episode 137

Takeaways:

Drug transfer during lactation is complex and challenging.

Semaglutide was not detected in women taking any dose.

Low amounts of tears epitid…

1 month, 2 weeks ago

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How to Build Healthy Routines That Actually Stick

Episode 136

Takeaways:

Behavior change is a complex process that requires understanding motivation and discipline.

Motivation is not just a feeling; it's a psychol…

1 month, 3 weeks ago

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The Truth About Testosterone Therapy in Women (with Dr. Susan Davis)

Episode 135

Testosterone therapy can improve libido in postmenopausal women.Sexual dysfunction in women is complex and multifactorial.Low sexual desire is only c…

2 months ago

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From Injections to Pills: Breaking Down the New Oral GLP-1 Data

Episode 134

Show Notes:
In this episode of Docs Who Lift, the Nadolsky brothers welcome back Dr. Sean Wharton, clinical trialist and one of the leading researcher…

2 months, 2 weeks ago

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De-Emphasizing BMI, Prioritizing Health: What’s New in the ACE Obesity Guidelines

Episode 133

In this episode of Docs Who Lift, the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algori…

2 months, 3 weeks ago

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Debunking The Myths of Metabolism and Weight Loss

Episode 132

Takeaways

The book aims to dispel myths surrounding the Biggest Loser study.Miscommunication in media has led to public confusion about metabolism.Met…

3 months, 2 weeks ago

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Menopause Medicine Meets Obesity Care: Doctors React

Episode 131

Takeaways

 

Menopausal women often prioritize weight gain concerns over other symptoms.

The study observed an association between hormone therapy and we…

4 months, 1 week ago

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Women’s Fitness Needs Debate: Dr. Stacy Sims vs. Dr. Lauren Colenso-Semple

Episode 130

We covered:

Fasted training

Protein timing

and many more fitness topics!

Hear Dr. Lauren Colenso-Semple and Dr. Stacy Sims discuss outcomes versus mechan…

4 months, 1 week ago

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