Podcast Episodes

Stephanie O’Dea on Slow Living, Family Life & Breaking Free from Hustle Culture

Ep539. This week, Renee chats with Stephanie O’Dea, bestselling cookbook author and host of The Slow Living Podcast, about what happens when you swap hustle culture for a slower, more intentional wa…

Published on 8 hours ago

Solo: Sinus Infections, Solo Parenting, and Surgery Gone Wrong

EP538. In this episode, I’m showing up real and raw to talk about the not-so-glamorous side of mom life. From navigating the chaos of solo parenting while sick, to my ongoing battle with chronic sinu…

Published on 5 days, 8 hours ago

Carla Ondrasik on Music, Motherhood & Letting Go of Perfection

Episode 537

Ep 537. This week, Renee chats with Carla Ondrasik, former music publishing executive turned mentor and author, about success, identity, and why sometimes the best thing you can do is stop trying. Ca…

Published on 1 week ago

St. Francis Herb Farm on Back-to-School Bugs, Herbal Remedies & Real-Life Immune Support

Episode 535

Ep535. Renee welcomes back the experts from St. Francis Herb Farm to talk about simple, everyday ways herbs can support the whole family’s health. From back-to-school bugs and immune boosters like De…

Published on 2 weeks ago

Five Things I've Started Doing For My Mental Health/Nervous System

EP534. After a lovely little catch up about the first day of school, Milo's upcoming birthday party and weekend plans, Renee dives into five things she has started doing in her day to day that have m…

Published on 2 weeks, 5 days ago

Pinkie, Inc. on First Periods, Empowering Girls & Normalizing Menstruation

Ep533. This week, Renee is joined by Fiona Simmonds and Sana Clegg, cofounders of Pinkie, Inc. (and moms to four daughters between them), to talk about making the first period experience more comfor…

Published on 3 weeks ago

Why You're EXHAUSTED When You Finally Get To Relax

EP532. Have you ever noticed that the second you finally get a break, on vacation, or even just a quiet afternoon... you crash? That’s the let-down effect: when your body finally feels safe enough to…

Published on 3 weeks, 5 days ago

Vanessa Bennett on Telling Ourselves the Truth

Ep531. This week, Renee is joined by psychotherapist and author Vanessa Bennett to unpack her new book The Motherhood Myth and push back against the pressure to be a “perfect” parent. They dive into …

Published on 4 weeks ago

Sleep Struggles, Organization Progress, and Going Phone Free?

EP530. Renee has had a sleepless week while Milo is away at Camp Grandma (that is not fair!). The home organization process is still underway and she has so many plans for Milo's "big boy" room makeo…

Published on 1 month ago

Alisha Fernandez Miranda on Career Pivots, Motherhood & Wanting More

Ep529. Renee is joined by Alisha Fernandez Miranda, award-winning author and mom, whose debut fiction novel, “Someone’s Gotta Give,” has just hit store shelves. In addition to the book, Alisha chats …

Published on 1 month ago