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Grieving "Properly", Weight Talk, and What Am I Doing?
Episode 642
EP554: Renee is talking about her recent post "social media is fake - here are some things I've been struggling with lately..." Topics include "grieving properly", gaining and losing weight, and the …
Published on 10 hours ago
Kate McKenna on Balancing the Broadcast Booth and Motherhood
Episode 553
Ep553. Renee sits down with Kate McKenna, award-winning TV producer, broadcaster, and reporter who leads TSN’s coverage of the Northern Super League—a top-division professional women’s soccer league …
Published on 2 days, 16 hours ago
Five Child-Free Days and I Still Didn’t Relax + Whitney Rose from RHOSLC
Episode 552
EP552. Renee dives into her five child-free days while Milo was living his best life at “Camp Grandma.” Spoiler: instead of the relaxation and self-care she envisioned, she somehow ended up… working …
Published on 1 week ago
Dr. Tracy Dalgleish on You, Your Husband & His Mother
Episode 551
Ep551. Renee welcomes back psychologist and relationship expert Dr. Tracy Dalgleish to talk about her new book, You, Your Husband, and His Mother, and why the mother-in-law dynamic can be one of the …
Published on 1 week, 2 days ago
Halloween Candy, iPads, and Boundaries... Oh My!
Episode 550
EP550. In this solo episode, Renee discusses the challenges of parenting when it comes to boundaries with Halloween candy and iPads! She also talks about her fear of bringing Milo to the dentist to g…
Published on 2 weeks ago
A Whole Episode on Cookware!! Teflon, Ceramic, and Cast Iron, Oh My!
Episode 549
EP549. In this solo episode, Renee dives deep into the world of cookware, exploring the various types available, their pros and cons, and the implications of using toxic materials. She shares her per…
Published on 2 weeks, 2 days ago
Crying Over Halloween Decorations & Smuggling Pokemon Cards
Episode 548
EP548. Renee tells the tale of when she almost cried in the Ottawa airport because she realized it was October 20th and she didn't have Halloween decorations up or a pumpkin! Shout out to any mom out…
Published on 3 weeks ago
Jenna Free on Escaping Survival Mode and Reclaiming Your Day
Episode 547
Ep547. Ever feel like you’re being chased by an invisible bear all day? ADHD therapist and author Jenna Free says that’s what living in a constant state of fight-or-flight feels like. She joins Renee…
Published on 3 weeks, 2 days ago
Perimenopause & Menopause: A Conversation with Amanda Thebe
Episode 641
In honour of World Menopause Day (October 18th) and in partnership with Marcelle Cosmetics, Renee sits down with Amanda Thebe, fitness and menopause advocate, author, and all-around powerhouse, for a…
Published on 4 weeks ago
Devon Kuntzman on Parenting Through Toddler Chaos Without Losing Your Mind
Episode 545
Ep545. Renee chats with toddler expert and Transforming Toddlerhood author Devon Kuntzman about surviving the chaotic toddler years without losing your mind. Devon explains why tantrums, hitting, and…
Published on 4 weeks, 2 days ago