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Living together, on purpose | Sir John Kirwan + Francesca Kirwan

What does it actually look like to choose your family? Not just love them, but live with them, day in and day out, across generations and cultures? I…

11 hours ago

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BONUS: ADHD, mum-guilt & winning The Voice Australia at 40 | Tarryn Stokes

Tarryn Stokes won the 12th season of The Voice Australia at 40, making her the oldest winner in the show's history. But long before the blind auditio…

1 week ago

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BONUS: Finding your way home | Safina Stewart

Born in Aotearoa, raised in the highlands of Papua New Guinea, and transplanted to suburban Melbourne at age ten, Safina Stewart has spent most of he…

2 weeks ago

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Season 9 is coming - 16th April

Kia ora e te whānau!

In the melee of mid-life - which can be dense, frantic and fabulous all at once - we need spaces to listen to each other and to …

3 weeks, 4 days ago

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Go your own way | Lucy Lawless

In this episode, I sit down with the legendary Lucy Lawless — actor, director, and all-round creative force — for a real conversation about what it m…

5 months ago

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End your fight with food | Claire Turnbull
End your fight with food | Claire Turnbull

In our fast-paced, image-oriented world, it's no surprise that our relationship with food - especially as our bodies change in midlife - can sometime…

5 months, 1 week ago

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A bit of an enigma | Jesse Mulligan

In this episode I sit down with legend of the screen, print and airwaves, Jesse Mulligan for a candid conversation.

We chat about being described as…

5 months, 2 weeks ago

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Demystifying endometriosis | Fatima Savea + Dr Amelia Ryan
Demystifying endometriosis | Fatima Savea + Dr Amelia Ryan

Endometriosis affects at least 1 in every 10 women in Aotearoa New Zealand — that is a staggering number.

In this episode, mother and content creator…

5 months, 3 weeks ago

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Living alongside adversity | Jess Quinn

In this episode Jess Quinn shares her courageous journey from surviving cancer as a child to becoming an amputee and dealing with endometriosis. 

Jes…

6 months ago

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How to fix your brain | TJ Power

TJ Power is the best-selling author of The DOSE Effect and a neuroscientist who teaches people, young and old, how to fix their brains. 

By paying at…

6 months, 1 week ago

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