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Transition to Grandparenthood with Confidence
Season 1 Episode 160
In this episode, perinatal psychologist Dr. Shosh shares how becoming a grandparent may reactivate old experiences, including anxiety from early pare…
14 hours ago
Does My Baby Have Tongue Tie? How to Know and What to Do Next
Season 1 Episode 159
In this episode, IBCLC and Certified Nurse Midwife Lisa Paladino explains how to recognize tongue tie symptoms, when breastfeeding pain needs evaluat…
2 weeks ago
Father Mental Health Strengthens Baby’s Future - It's Time For Dadcare with Dr Edward M. Stephens and Jane Honikman
Season 1 Episode 158
Father mental health during pregnancy is one of the most overlooked risk factors for postpartum depression and infant bonding challenges. In this epi…
1 month ago
Support Your Body with Yoga for Your Yoni with Britt Fohrman
Season 1 Episode 157
It's time to find out what the word "yoni" means. And, how to tune into your pelvic floor.
This episode is about leaning into your innate power and wi…
1 month, 1 week ago
Heal Diastasis Recti Safely with Leah Keller
Season 1 Episode 156
If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely, your friend would be Leah Keller.
She's our g…
1 month, 2 weeks ago
When Perimenopause And Postpartum Overlap with Dr. Shosh Bennett
Season 1 Episode 155
According to the CDC, women are having babies later in life. "First births for older mothers increased, with a 12.6% rise for those aged 30 to 34 and…
1 month, 3 weeks ago
Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
Season 1 Episode 154
Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our…
2 months, 1 week ago
Nutritional Psychiatry's Role in a Healthy Fourth Trimester With Celeste Brinkerhoff
Season 1 Episode 153
Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.
Esther and Sarah have a great conversation with holistic health e…
2 months, 3 weeks ago
Empowerment Tools for Postpartum Wellness from Dr. Eboni January
Season 1 Episode 152
Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourth trimest…
3 months, 1 week ago
Prevent Preeclampsia to Protect You & Your Baby with Dr Amanda P Williams
Season 1 Episode 151
Preeclampsia affects around 5-10% pregnancies, and increasingly we are learning new ways to lower risks. Here's how.
In this episode, we are joined by…
3 months, 2 weeks ago