Podcast Episodes

Prevent Preeclampsia to Protect You & Your Baby

Season 1 Episode 151

Preeclampsia affects around 1 in 10 pregnancies, and increasingly we are learning new ways to lower risks. Here's how.

In this episode, we are joined by OBGYN and maternal health leader Dr. Amanda P. …

Published on 11 hours ago

The Best Diapers to Keep Your Baby Healthy with Miki Agrawal

Season 1 Episode 150

We had a lovely conversation with multiple-time founder Miki Agrawal on the best diapers & how small efforts parents make now can have a big impact for future generations.

Listen to the episode to le…

Published on 1 week ago

The Recipe for Being a Cool Grandpa with Greg Payne

Season 1 Episode 149

Spoiler alert: there's no perfect set of ingredients that will make anyone the perfect "cool grandpa". However, there are general guidelines that will get most people well along the way - at least fo…

Published on 2 weeks ago

Estate Planning for Parents with Attorney Patricia De Fonte

Season 1 Episode 148

What would happen to your baby if something happened to you? It’s a difficult question, but one every parent needs to face.

In this episode, estate planning attorney Patricia De Fonte shares how to c…

Published on 4 weeks ago

Bringing Fathers into Pregnancy - Dr Ed Stephens

Season 1 Episode 147

Healthy families start with healthy parents (and wherever possible, that includes the father!). Dr. Ed Stephens shares his groundbreaking “Bringing the Father into Pregnancy” questionnaire, a simple,…

Published on 1 month, 1 week ago

Rediscovering Intimacy After Baby in a Way That Feels Right for You with Dr Shosh

Season 1 Episode 146

Becoming a parent changes a lot - including how we connect with our partners. On this episode of the Fourth Trimester Podcast, I'm joined by my co-host Esther Gallagher as well as special guest Dr. S…

Published on 1 month, 3 weeks ago

Fuel Your Baby’s Growth and Success Through Optimal Newborn Nutrition

Season 1 Episode 145

This is a wonderful conversation with experienced nutritionist Argavan Nilforoush about feeding and nourishing your baby, especially when there are specific dietary concerns. 

Argavan is a registered …

Published on 2 months, 1 week ago

Why And How To Bond With Your Newborn - Dr Joanna Parga-Belinkie

Season 1 Episode 144

On this episode we are joined by Dr. Joanna Parga-Belinkie, a neonatologist, board-certified lactation consultant, and the author of the The Baby Bonding Book: Connecting With Your Newborn.

We discuss…

Published on 2 months, 3 weeks ago

Fourth Trimester Economics with Pediatrician Dr Sonal Patel

Season 1 Episode 143

Dr. Sonal Patel is a board-certified pediatrician, neonatologist, lactation specialist, TEDx speaker, author, and founder of NayaCare: Fourth Trimester Clinic. With a passion for improving maternal a…

Published on 3 months ago

VBACs and Cesarean Recovery Tips with Petra Cruz Doula

Season 1 Episode 142

Petra is a birth & postpartum doula, birth educator, and fierce advocate for women reclaiming their power in birth.

After undergoing three Cesareans, she set off on a transformative journey that led t…

Published on 3 months, 2 weeks ago