Podcast Episodes

Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick

Season 5

This podcast episode explores the relationship between sports injuries and balance training, emphasizing the multifactorial nature of injuries, the impact of footwear, and the importance of movement …

Published on 11 hours ago

1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick

Season 5

This conversation delves into the critical issue of falls and their prevention, particularly among older adults. The hosts discuss the alarming statistics surrounding falls, the multifactorial risk f…

Published on 1 week ago

Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longevity w/ Jim & Nick

Season 5

This podcast episode delves into the significance of balance training as a foundational aspect of foot health and overall physical function. Jim and Nick discuss the inception of The Foot Collective,…

Published on 2 weeks ago

How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom

Season 4

At TFC, we believe that restoring natural foot function starts from the ground up. From crawling as babies to standing on our own two feet, human development is grounded—literally—in floor-based move…

Published on 2 months, 3 weeks ago

The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom

Season 4

In today’s episode, we’re exploring the mental side of movement: how your mindset shapes your habits, your healing, and your long-term progress. You'll hear from both Jim and Tom as they unpack what …

Published on 2 months, 4 weeks ago

What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings

Season 4

In today's episode we’re joined by Natalie Headdings — a movement educator, doula, and pelvic floor specialist whose work blends deep anatomical understanding with practical tools that help people re…

Published on 3 months ago

Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom

Season 4

In today’s episode, we’re diving deep into the function of the human foot — not just as a structural base, but as a sensory organ, a load-absorber, and a key part of your body’s ability to adapt.

You…

Published on 3 months, 1 week ago

Natural Footwear is Essential but Not Enough w/ Team TFC

Season 4

What if barefoot shoes were just the beginning — not the full solution?

In this team roundtable episode, recorded live in Denver, the TFC crew — Nick, Jim, Mac, Tom and Andy — unpack what’s really ne…

Published on 3 months, 2 weeks ago

From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt

Season 4

In this conversation, Jim Dooner and Heidi Van Mastrigt discuss the evolution of coaching in pain management, emphasizing a functional approach over symptom-based treatments. They explore the importa…

Published on 3 months, 3 weeks ago

The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little

Season 4

In today’s episode, I’m joined by Chad Little, a footwear designer who once worked for Nike designing shoes like Air Jordans but now he’s the founder of CODE Footwear — a company making waves by putt…

Published on 4 months ago