Podcast Episodes
Back to SearchHow to Meditate on the Stages of the Path 60 - Perfection of Concentration
Season 6 Episode 60
In this episode, spiritual director John Bruna focuses on the topic of training the mind in attention by giving clear guidance on the practice of sha…
9 hours ago
How to Meditate on the Stages of the Path 59 - Laziness of Busyness
Season 6 Episode 59
In this episode, spiritual director John Bruna discusses one of the main obstacles to our Dharma Practice called the Laziness of Busyness. He gives u…
1 week ago
How to Meditate on the Stages of the Path 58 - Perfection of Joyous Effort
Season 6 Episode 58
In this episode, spiritual director John Bruna offers a commentary on The Perfection of Joyous Effort. He speaks about the benefits of this practice …
1 week, 4 days ago
How to Meditate on the Stages of the Path 56 - Perfection of Ethics
Season 6 Episode 57
In this episode, spiritual director John Bruna offers an overview of the path through a brief description of the Noble Eightfold Path. He then specif…
2 weeks, 4 days ago
How to Meditate on the Stages of the Path 56 - Losar Teaching and Purification Practice
Season 6 Episode 56
In this episode, spiritual director John Bruna teaches on Losar, welcoming in the year of the Fire Horse with a teaching about the 3 higher trainings…
3 weeks, 1 day ago
How to Meditate on the Stages of the Path 55 - Renunciation and Patience
Season 6 Episode 55
In this episode, spiritual director John Bruna offers a talk on patience and renunciation. He offers a modern interpretation of these two important a…
1 month ago
How to Meditate on the Stages of the Path 54 - Perfection of Generosity
Season 6 Episode 54
In this episode, spiritual director John Bruna teaches on the perfection of generosity within the context of the 6 perfections of Tibetan Buddhism. H…
1 month, 1 week ago
How to Meditate on the Stages of the Path 53 - Tonglen Practice
Season 6 Episode 53
In this session, spiritual director John Bruna clarifies the powerfully transformative practice of tonglen. He speaks about this practice of giving a…
1 month, 2 weeks ago
How to Meditate on the Stages of the Path 52 - Exchanging Self and Others
Season 6 Episode 52
In this episode, spiritual director John Bruna continues his commentary on “How to Meditate on the Stages of the Path”. This week he gives practical …
1 month, 3 weeks ago
How to Meditate on the Stages of the Path 51 - Benefits of Cherishing Others
Season 6 Episode 51
In this episode, spiritual director John Bruna gives in-depth commentary and guidance on the benefits of cherishing others. He speaks about how we ca…
2 months ago