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the relationship advice every woman needs to hear ft. Sabrina Zohar
the relationship advice every woman needs to hear ft. Sabrina Zohar

Why do we keep repeating patterns we know aren't good for us, even when we're self-aware enough to recognize them?

This week, I'm Unwineding (again) w…

3 hours ago

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what my 30s are teaching me about success, timing & self-trust
what my 30s are teaching me about success, timing & self-trust

Just us today for a life update, a big milestone, and a few of the lessons I've learned along the way. Unwineding has a new home (hi Podcast Nation!!…

1 week ago

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how to trust yourself when you overthink everything ft. therapist Tara Montazeri
how to trust yourself when you overthink everything ft. therapist Tara Montazeri

What happens when your own brain becomes the thing you’re constantly trying to reason with?

This week, I’m Unwineding with therapist and OCD advocate …

1 week, 6 days ago

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why you're so good at giving love but struggle to receive it ft. Dr. Suzanne Wallach

What happens when you've built a life you love, but letting someone else into it feels like the scariest part?

This week, I'm Unwineding with psychol…

3 weeks ago

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hyper-independence: why you're so good at giving love but struggle to receive it ft. Dr. Suzanne W.
hyper-independence: why you're so good at giving love but struggle to receive it ft. Dr. Suzanne W.

What happens when you've become so good at taking care of yourself that letting someone else love you feels uncomfortable?

This week, I'm Unwineding w…

3 weeks ago

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female friendship: finding your people, friendship breakups & growing apart ft. Elyse Fox

Female friendship is one of the great loves of our lives—and sometimes one of the most complicated.

This week, we're revisiting one of my favorite co…

4 weeks ago

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female friendship: finding your people, friendship breakups & growing apart ft. Elyse Fox
female friendship: finding your people, friendship breakups & growing apart ft. Elyse Fox

Female friendship is one of the great loves of our lives—and sometimes one of the most complicated.

This week, we're revisiting one of my favorite co…

4 weeks ago

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the law of detachment: the secret to getting what you want without chasing it

I heard you!!! You wanted part two of the law of detachment, and I’m here to deliver. Because understanding detachment in theory is one thing—actuall…

1 month ago

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the law of detachment: the secret to getting what you want without chasing it
the law of detachment: the secret to getting what you want without chasing it

I heard you!!! You wanted part two of the law of detachment, and I’m here to deliver. Because understanding detachment in theory is one thing—actuall…

1 month ago

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how to attract your dream relationship: the dating advice women actually need ft. Niko Emanuilidis

Class is in session, ladies—we're Niko Emanuilidis, host of The Daddy Academy, is here with your complete guide to dating in 2026.

We’re revisiting o…

1 month, 1 week ago

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