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Jennifer's VBAC Birth Story: Navigating Postpartum Guilt & Two Under Two | 199

Jennifer's VBAC Birth Story: Navigating Postpartum Guilt & Two Under Two | 199


Season 1 Episode 199


Trish welcomes Jennifer to share her story, a member of the VBAC lab, Calm Mama Society, and a proud mom of two. Jennifer shares her inspiring journey from having a C-section with her first baby to a…


Published on 4 hours ago

37 Weeks Pregnant: What You Need to Know | 198

37 Weeks Pregnant: What You Need to Know | 198


Season 1 Episode 198


Trish, your birth bestie, gets into what to expect at 37 weeks of pregnancy. From baby movements and their importance, to what happens during your 37-week prenatal appointment, Trish covers it all. S…


Published on 2 days, 4 hours ago

Pitocin 101: What Every Mom Giving Birth Needs to Know | 197

Pitocin 101: What Every Mom Giving Birth Needs to Know | 197


Season 1 Episode 197


Trish discusses the essential topic of Pitocin - a common intervention used in labor and delivery. She breaks down what Pitocin is, why it's used, and the critical choices you have around its applica…


Published on 1 week ago

Pregnancy Unpacked Week 36: Preparing For the Final Stretch | 196

Pregnancy Unpacked Week 36: Preparing For the Final Stretch | 196


Season 1 Episode 196


Welcome back to Pregnancy Unpacked, where Trish is guides you through week 36 of pregnancy. As you approach full term, Trish breaks down what’s happening with your baby, your body, and how to prepare…


Published on 1 week, 2 days ago

Faith-Centered Birth: Overcoming Challenges and Advocating for Yourself with Lauren Murdock, RN, IBCLC | 195

Faith-Centered Birth: Overcoming Challenges and Advocating for Yourself with Lauren Murdock, RN, IBCLC | 195


Season 1 Episode 195


Trish welcomes Lauren Murdock, RN, IBLCLC, and founder of Labor Lauren, a platform dedicated to empowering women for peaceful, powerful, faith-centered births. Lauren shares her unexpected path into …


Published on 2 weeks ago

Pregnancy Unpacked Week 35: You Are Closer Than You Think | 194

Pregnancy Unpacked Week 35: You Are Closer Than You Think | 194


Season 1 Episode 194


Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. In this episode, Trish unpacks what it's like being 35 weeks pregnant. From what’s happening with your baby, like gaining f…


Published on 2 weeks, 2 days ago

Overcoming Loneliness in Pregnancy: How to Feel Supported | 193

Overcoming Loneliness in Pregnancy: How to Feel Supported | 193


Season 1 Episode 193


In this heartfelt episode, Trish opens up about the often-unspoken topic of loneliness during pregnancy. Drawing from her personal experiences and those of her community, Trish shares emotional insig…


Published on 3 weeks ago

Pregnancy Unpacked Week 34: Baby's Breathing Milestone + Hospital Bag Checklist | 192

Pregnancy Unpacked Week 34: Baby's Breathing Milestone + Hospital Bag Checklist | 192


Season 1 Episode 192


Hey mama! Welcome back to Pregnancy Unpacked with Trish, your favorite labor nurse and birth coach. If you're at 34 weeks, we're getting super close! Trish is getting into the significance of week 34…


Published on 3 weeks, 2 days ago

Pregnancy Fitness 101: Myths, Truths, and Staying Active with Nicole Scheitlin  | 191

Pregnancy Fitness 101: Myths, Truths, and Staying Active with Nicole Scheitlin | 191


Season 1 Episode 191


Hey mama! This is a must-listen if you've ever looked in the mirror during pregnancy or postpartum and thought, 'I don't look like me anymore.' Whether you're navigating swollen ankles, unpredictable…


Published on 4 weeks ago

Pregnancy Unpacked Week 33: What to Expect & Third Trimester Tips | 190

Pregnancy Unpacked Week 33: What to Expect & Third Trimester Tips | 190


Season 1 Episode 190


Welcome back to Pregnancy Unpacked! In this week's episode, we celebrate crossing 32 weeks - a major milestone. Dive deep into what's happening in Week 33 as Trish unpacks your little one's brain dev…


Published on 4 weeks, 2 days ago





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