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10 Things I Wish I Knew in My First Trimester (From a Labor Nurse) | 273
Season 1 Episode 273
Just found out you're pregnant and wondering "now what?" Trish is breaking down the first trimester essentials - the stuff nobody tells you until you…
10 hours ago
Baby Eczema, Allergies & Colic? It Might Start in the Gut | 272
Season 1 Episode 272
This Episode is Sponsored by Snugghug
Did you know 80% of your immune system lives in your gut - and your baby gets theirs from you? Whether you had a…
1 week ago
Pushing Positions: What Nobody Tells You Before You're in That Bed | 271
Season 1 Episode 271
You're 10 centimeters, and your nurse says "okay, let's push" - and without any discussion, you're guided into whatever position is easiest for every…
2 weeks ago
She Prepared for a VBAC - Then Her Baby Flipped Breech in Labor | 270
Season 1 Episode 270
What would it feel like to go into labor fully prepared for your VBAC - and then have your baby flip breech in the middle of it? That's exactly what …
3 weeks ago
Birth Vibes vs. Birth Map - Is Jen Hamilton Right? | 269
Season 1 Episode 269
Birth vibes are everywhere right now - and Jen Hamilton's book earned every bit of its #1 spot. But vibes alone won't get you through a decision in t…
4 weeks ago
Let's Talk Pelvic Health: Common, But Not Normal with Dr. Brooke Kalisiak | 268
Season 1 Episode 268
I'm joined by Dr. Brooke Kalisiak, a pelvic physical therapist and owner of Legacy Physical Therapy in St. Louis. We’re diving into one of the most o…
1 month ago
GBS Positive - What It Actually Steals From You (Spoiler: Not Much)
Season 1 Episode 267
You got your GBS results back and they're positive - and suddenly it feels like your entire birth plan just got ripped out of your hands. Does this m…
1 month, 1 week ago
"Touched Out" & No Sex Drive After Baby? Here's What's Really Going On (Sex Therapist Explains) | 266
Season 1 Episode 266
If your sex life basically disappeared after baby, this one's for you, mama.
You're touched out, running on fumes, and the LAST thing on your mind is …
1 month, 2 weeks ago
The Epidural Episode: What Nobody Actually Explains Before You're in the Room | 265
Season 1 Episode 265
You've probably already made a decision about your epidural. The problem? You made it before anyone walked you through what actually happens.
In this …
1 month, 3 weeks ago
Your Vaginal Discharge is INFORMATION You Need to Know to Get Pregnant or Avoid it: Fertility Awareness Method | 264
Season 1 Episode 264
Your discharge is not a problem to Google in a panic - it's one of the most powerful fertility signals your body produces. And yet, most of us were n…
2 months ago