Podcast Episodes
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Is It PMS, PMDD or PME? Body Literacy For Your Fertility Journey with Laura Federico & Morgan Miller
Season 5 Episode 204
In today's episode, I'm sitting down with psychotherapist Laura Federico and midwife Morgan Miller, co-authors of The Cycle Book, and they are pullin…
10 hours ago
Why Sleep Is a Performance Enhancer for Fertility with Sleep Expert Chrissy Lawler
Season 5 Episode 203
Today's episode is one I think so many of you have been waiting for, because we're talking about the thing that gets sacrificed first on this journey…
1 week ago
Are You Having a Miscarriage? What To Do, How To Heal and When To Get Help
Season 5 Episode 202
If you're navigating a miscarriage, now or have in the past, this episode is for you. In today's episode I'm walking you through exactly what to expe…
2 weeks ago
Debunking Your Top Fertility Myths with Dr. Sasha Hakman
Season 5 Episode 201
Fertility myths are everywhere and this week, we're setting the record straight. I'm sitting down with Dr. Sasha Hakman, a double board-certified OB-…
3 weeks ago
Hypothalemic Amenorrhea (HA) Mistaken for PMOS & How She Got Pregnant Naturally: Christine's Story
Season 5 Episode 200
What happens when the diagnosis you're given doesn't actually fit your body? In today's episode, I'm interviewing my client Christine. She did everyt…
4 weeks ago
Is Ovulation Happening Without Release? What Luteinized Unruptured Follicle (LUF) Syndrome Means For Your Fertility
Season 5 Episode 199
In today's episode I'm tackling a question that trips up even the most experienced cycle-trackers: can your chart look perfectly ovulatory and still,…
1 month ago
From a Long IVF Road to Conceiving Naturally When She Least Expected It: Alessandra's Story
Season 5 Episode 198
In today's episode, my client Alessandra returns to share the raw, deeply personal evolution of her fertility journey, from the heartbreak of loss an…
2 months, 4 weeks ago
The Stress You Don't Feel: Demystifying Cortisol, Adrenal Health & Time To Conception
Season 5 Episode 197
In today's episode, I'm pulling back the curtain on the stress you don't feel, the kind that quietly hijacks your hormones, drains your adrenals, and…
3 months ago
Behind The Scenes of IVF Prep: PMOS, Male Factor Infertility & Their First-Round IVF Success (Emily's Story)
Season 5 Episode 196
In this episode, I'm sitting down with my client Emily to share the real story behind her path to pregnancy and it's not as straightforward as it may…
3 months, 1 week ago
Surrender to your feminine frequency to help you conceive with Chelsea Ann
Season 5 Episode 195
Today's episode invites you into a completely different way of thinking about fertility, motherhood, and what it really means to prepare for a child.…
3 months, 2 weeks ago