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S4 E34 - Long Covid Full Recovery is Possible

S4 E34 - Long Covid Full Recovery is Possible


Season 4


I can't overstate how many emails I get about Long Covid and the alarming symptoms associated with it - Brain fog and Chronic Fatigue among many others. No case exemplifies these concerns like Gary's…


Published on 3 days, 12 hours ago

S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves

S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves


Season 4


What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for …


Published on 1 week, 3 days ago

S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)

S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)


Season 4


When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris,…


Published on 2 weeks, 3 days ago

S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri

S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri


Season 4


Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mot…


Published on 3 weeks, 3 days ago

S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon

S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon


Season 4


The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the ex…


Published on 1 month ago

S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole

S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole


Season 4


Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take…


Published on 1 month, 1 week ago

S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo

S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo


Season 4


Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditions by sharing a message that you have come to kno…


Published on 1 month, 2 weeks ago

S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty

S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty


Season 4


Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, "tennis elbow," pelvic and groin pain, anxiety, p…


Published on 1 month, 3 weeks ago

S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?

S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?


Season 4


When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revealed some interesting patterns in my life that it …


Published on 1 month, 4 weeks ago

S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise

S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise


Season 4


One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into living in her bed. For over eight …


Published on 2 months ago





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