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EP 206: Dr. Sasha Gollish - The Unstoppable Journal: For Every Practice, Game, and Goal That Matters to You
Episode 206
What does it actually mean to be "unstoppable"? According to elite runner and coach Dr. Sasha Gollish, it isn't about never failing—it's about having…
1 day, 1 hour ago
EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Connection, Emotional Regulation and Finding Balance
Episode 205
New Year, new parenting goals? You're not alone. This week on the Athletics Ontario Running Podcast, our host John Shep kicks off the episode by shar…
1 week, 1 day ago
EP 204: Eric D'Arcy, Crazy Cat Adventures - Conquering the Ribbon: Ontario's Home-Grown 200-Mile Challenge
Episode 204
Are you ready to test your limits right here in Ontario? Prepare for the ultimate test of endurance! We are joined by Race Director Eric D'Arcy of Cr…
2 weeks, 1 day ago
EP 203: Jovica "Yatzi" Savic - The 51.9K Charity Challenge: Yatzi Runs to Give Back to Home
Episode 203
"Gratitude is what drives me."
This week, we are joined by Jovica Savic (Yatzi) to discuss his incredible journey from fleeing war in the former Yugo…
3 weeks, 1 day ago
EP 202: Andrew Kim - From the Floor at Runners' Choice Waterloo: The Best Gifts for Runners
Episode 202
What happens when a casual 10K bet among friends turns into a complete lifestyle overhaul? On this episode of the Athletics Ontario Running Podcast, …
4 weeks, 1 day ago
EP 201: Michelle and Kim Krezonoski - Twin Power: Racing and the Launch of Pairr Socks
Episode 201
What does it take to turn a lifetime of running into a thriving business?
This week on the Athletics Ontario Running Podcast, we are joined by the dy…
1 month ago
EP 200: Lanni Marchant - Lanni 3.0: Proving Herself Right
Episode 200
"I stopped trying to prove them wrong, and started trying to prove myself right."
Lanni Marchant's athletic evolution is nothing short of inspiring. …
1 month, 1 week ago
EP 199: Tara Logue, Run905 Crew NMKT - No Runner Left Behind: Pace Inclusiveness, Vulnerability, and Movember
Episode 199
Join us for an inspiring conversation on this week's episode of the Athletics Ontario Running Podcast with Tara Logue, leader of the Run905 crew in N…
1 month, 2 weeks ago
EP 198: Jessica Nguyen, Girls Just Wanna Run Club - Don't Spiral, Evolve: The Power of Running, Self-Care, and Community
Episode 198
In this powerful episode, we interview Jessica Nguyen, founder of the Girls Just Wanna Run Club in Newmarket, about building community and protecting…
1 month, 3 weeks ago
EP 197: Samir Mourani, Movember - It's Okay Not To Be Okay: The Movement
Episode 197
Lace up for an inspiring episode with Samir Mourani, the first Canadian Ambassador for Movember!
Samir shares his journey from a sporadic gym-goer to…
2 months ago