Podcast Episodes

Unpacking Toxic Shame: The Silent Saboteur of Your Dominant Fire

In this episode, Ms. Elle helps a Dominant man reframe toxic shame from his childhood that is limiting his ability to show up in healthy, empowered masculine energy. Don't miss this incredible conver…

Published on 19 hours ago

HSV2 Heartbreak: How Oral Rejection Can Crush Self-Esteem

In this episode, Ms. Elle works with a dear community member diagnosed with HSV2, struggling with insecurity and rejection about her partner's refusal to engage in oral sex. Don't miss this incredibl…

Published on 5 days, 19 hours ago

Suave or Pseudo Dom? Identifying Kinky Dating Red Flags

In this episode, Ms. Elle helps a submissive process recent events in a relationship that left her questioning whether she experienced authentic dominance or narcissistic control!

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Published on 3 months, 3 weeks ago

Overcoming Insecurity and Reviving Intimacy in a Poly Dynamic

In this episode, Ms. Elle helps a Dominant in a disconnected D/s dynamic pinpoint what is causing insecurity in his open relationship, discover the power of emotional intelligence, and learn how to l…

Published on 4 months, 1 week ago

Striking a Balance Between Extreme Switch Points

In this episode, Ms. Elle helps a Femdom switch identify her triggers surrounding submission and navigate the extreme emotions she feels on both sides of the slash!

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Published on 4 months, 3 weeks ago

Turning a Triggering Request into Erotic Domination

In this episode, Ms. Elle helps a triggered switch process a sub's request for sexy photos in a way that empowers her and provides erotic opportunity for Domination!

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Published on 5 months, 1 week ago

From Flare-Ups to Femdom Flair: Reframing Worship & Service

In this episode, Ms. Elle helps a Femdom with an autoimmune condition reframe her beliefs surrounding worship and service, so she can manage her dynamic even during flare-ups that trigger urges to wi…

Published on 5 months, 3 weeks ago

Untangling Ties: A FemDom’s Path to Clarity and Freedom

In this episode, Ms. Elle helps a FemDom in the #ellexarmy evaluate the health of her current romantic relationship with her girlfriend and end feelings of guilt and codependency about possibly movin…

Published on 7 months, 1 week ago

From Guilt to Grandeur: A FemDom’s Reclamation of Space

In this episode, Ms. Elle helps a FemDom in the #ellexarmy process latent guilt and self-doubt from a long-term abusive relationship to start taking up more space in her Dom/sub dynamic.

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Published on 7 months, 3 weeks ago

Dom/sub Dynamics Unveiled: Decoding Power vs. Poison

In this episode, Ms. Elle helps a curious newbie in the #ellexarmy distinguish between healthy D/s and her abusive marriage, highlighting the differences between Domination and narcissism, submission…

Published on 8 months, 1 week ago