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How to Train Better and Build a More Positive Mindset for Ultramarathons and Training with Barrett Few
In this episode, Joe sits down with Everyday Ultra coach Barrett Few to talk about his journey from depression and anxiety to becoming a 100-mile fin…
6 hours ago
Hospitalized After A Run: The Biggest Lessons Learned and an Update
A few days ago, I ended up in the hospital after a run with atrial fibrillation (AFib) — and while I’m doing okay now, the experience shook me up and…
2 days, 4 hours ago
How to Assemble the Best Crew and Pacer Team for Your Ultra Race | Crew Cast Ep. 1
Your crew and pacers can make or break your ultra race.
In this episode, Alyssa and Joe break down what it actually takes to build the right support t…
6 days, 9 hours ago
What Mountain Biking Can Teach Ultrarunners About Fear, Confidence, and Racing Free | Lottie Brinks
Lottie Brinks is back on the Everyday Ultra Podcast, and this one goes way deeper than just race results.
In this episode, Lottie shares how mountain …
6 days, 9 hours ago
Navigation & Route Planning for Ultrarunning: A Complete Guide
In this episode, we’re diving deep into navigation and route planning for ultrarunning — and why getting this right can make a way bigger difference …
1 week, 1 day ago
Phil Gore on His World Record Breaking Backyard Ultra Strategies, Mindset, and Tips
Backyard ultras are one of the most brutal formats in endurance sports: 4.2 miles every hour… until only one runner is left standing.
And today’s gues…
3 weeks, 1 day ago
How to Build a Life That Makes You Better | Kelly Hays on Thru-Hiking & Ultras
What happens when you thru-hike the Appalachian Trail, Continental Divide Trail, and set your sights on 200-mile ultramarathons?
You architect a life …
3 weeks, 4 days ago
The Rebels Changing Ultrarunning And Lessons from 100 Miles with Emory Atterberry and Jeremy Bohnett
The first time I saw these guys was in the documentary The Kid after finishing Tahoe 200 — and I immediately thought:
“Who are these dudes?”
There was …
3 weeks, 5 days ago
How to Build an Ultramarathon Training Plan (Step by Step)
Most runners don’t fail because they aren’t tough.They fail because they don’t have a real plan.In this video, I break down the exact system we use a…
3 weeks, 6 days ago
3 Training Mistakes That Are Costing You Hours in an Ultramarathon
Most ultrarunners aren’t undertrained.
They’re just optimizing for the wrong things.
In this episode, I break down the 3 biggest training mistakes that…
1 month ago