Podcast Episodes

Why One Bad Training Block Doesn't Define Your Race, with Matt Zupan

Matt Zupan has built an ultrarunning career around doing a little bit of everything—from massive mountain linkups to some of the most competitive 100…

1 day, 10 hours ago

Ultrarunning Lessons from a Leadville 100 Winner with McKendree Hickory

McKendree Hickory’s 2026 Leadville 100 win wasn’t just about being tough enough to run 100 miles. It was about mindset, identity, knowing when to pus…

1 week, 1 day ago

FKTs, Mental Toughness, and Rewriting Your Life with Allison Powell

What does it actually take to keep moving when you’re completely on your own?

Allison Powell unpacks her experience completing an unsupported Tahoe to…

1 week, 3 days ago

How to Run The Longest You've Ever Ran Before (And Not Die Trying)

Running farther than you ever have isn’t just about adding more miles. When the distance gets into unfamiliar territory, your training, pacing, fueli…

1 week, 6 days ago

How to Finish a 100 Mile Ultramarathon Strong with Kareem Afzal

Kareem Afzal’s journey to the Leadville 100 is anything but ordinary. After a life-threatening illness, major lifestyle changes, years of endurance r…

2 weeks, 4 days ago

Ashley Paulson on Her Ultra Training, Recovery, and Mindset Protocol to Break World Records

Ashley Paulson has built an extraordinary career in ultra running, pushing the limits of what’s possible while chasing world records and learning exa…

3 weeks ago

Phil Gore on Backyard Ultra Tips and How He Ran Over 600 Miles in Over 6 Days

Phil Gore knows what it takes to push the limits of the backyard ultra. As the official Backyard Ultra World Record holder, Phil has spent years lear…

3 weeks, 1 day ago

How to Pick Your Next Ultramarathon: Choose the Right Race, Goal, and Training Process

Finished your last ultra and wondering what’s next?

Maybe you feel like you’re supposed to go farther. Run faster. Tackle a harder course. Chase a big…

3 weeks, 6 days ago

How to Make Your Training Less Stressful to Run Better with Tommy Lewis

Ultra running has a funny way of exposing the difference between what you think makes you better and what actually does.

Tommy Lewis gets into the les…

4 weeks, 2 days ago

The Journey To Nailing A First 100K with Trent Frahn

What does it take to go from running your first marathon to lining up for your first 100K—and actually racing at the front of your age group?

From co…

1 month ago