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Stop Overtraining: Alyssa Clark’s Guide to Sustainable Success in Ultrarunning
Are you training harder than ever… but not getting the results you want? In this episode, pro ultrarunner and Everyday Ultra coach Alyssa Clark returns to the Everyday Ultra Podcast to share how to s…
Published on 3 hours ago
Jeff Garmire on Setting an Appalachian Trail FKT, How to Train for Long Distances, and What To Do After Big Goals
Jeff “Legend” Garmire is one of the best endurance athletes in the sport; having a long list of accomplishments such as setting self-supported FKT’s on the JMT, AZT, CT, and a ton of wins and podium …
Published on 1 week, 2 days ago
How to Train Your Gut for Ultramarathons: Avoid Stomach Issues, Bonking, and Fuel Like a Pro
Stomach issues are the top cause for DNF’s in an ultra. And most people get stomach issues because they don’t train their gut to handle the large amount of carbs we have to eat out there.
On top of th…
Published on 1 week, 2 days ago
How to Power Hike Faster in Ultras (and Crush Every Climb)
Hiking is an underrated skill for ultramarathons; and if you learn how to hike better, you’ll improve your times out there on the course. Especially for uphill races.
This episode will teach you how t…
Published on 1 week, 3 days ago
How to Overcome Low Points, Prevent Blisters, and Deal with Nausea in an Ultramarathon: Kodiak 100M Q&A
We're answering your questions in this episode coming off of the Kodiak 100M!
We cover a bunch of topics in here such as:
Published on 1 week, 3 days ago
Kilian Korth on Winning the Triple Crown of 200 Milers, Moab 240, and Mental Toughness Strategies to Be Your Best
Kilian Korth recently won the Moab 240, which locked in him becoming the new course record holder of the Triple Crown of 200’s (consisting of Tahoe 200, Bigfoot 200, and Moab 240 in one year). He als…
Published on 2 weeks, 2 days ago
Kodiak 100 Miler Recap: Ultra Mental Strategies, Dealing with Fatigue, and How to Never Fail
I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran!
So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your ow…
Published on 2 weeks, 5 days ago
100-Miler Training Principles: The Most Important Things to Focus On in Training
Training for a 100-mile ultramarathon isn’t just about piling on the miles — it’s about building the right foundation that makes your body, mind, and strategy bulletproof on race day.
In this episode,…
Published on 1 month ago
The Pre-Race Checklist to Crush Your Ultramarathon
You’ve put in the miles, nailed your training, and visualized the finish line—but one missed detail can still derail your entire ultra. In this episode, Joe breaks down the six essential steps every …
Published on 1 month, 1 week ago
Powerful Ultrarunning Lessons from Running Across Colorado with Hunter Leininger
What can ultrarunners learn from running 760 miles across Colorado with 300,000 feet of climbing—while battling sickness, broken gear, and brutal weather? That’s exactly what Hunter Leininger discove…
Published on 1 month, 1 week ago