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Thursday Thoughts — People Pleasing

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On this week’s Thursday Thoughts, Polly and I are talking about people pleasing, and what can happen when we prioritise other people’…

3 hours ago

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The One Where I Talk To Author, Podcaster & Retirement Rebel, Siobhan Daniels

Season 1 Episode 241

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JOIN MY TRIP TO ITALY IN APRIL 2027! https://www.explore.co.uk/thrivesolo-italy

I’m truly excited for you to hear my guest on this wee…

2 days, 3 hours ago

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Minisode Ep.228: Why I’ve Been Bouncing On A Mini Trampoline For Four Years

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Rebounder Link (Use Code: THRIVESOLO for 10% off): https://rebound.fitness/?ref=ThriveSolo

In this week’s minisode, I’m talking about …

5 days, 3 hours ago

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Thursday Thoughts — Anxiety

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On this week's Thursday Thoughts, Polly and I are talking about anxiety.

Most of us are familiar with worrying about things that haven…

1 week ago

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The One Where I Talk To Comedian & Writer, Alison Leiby — Part 2

Season 1 Episode 240

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This week's episode is Part 2 of my interview with the fabulous Alison Leiby, comedian, writer, and author of ‘I’m Alot: Surviving My…

1 week, 2 days ago

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Minisode Ep.227 — Why I Don't Regret Not Having Children

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In this week’s minisode, I’m talking about why, at 50, I don’t regret not having children — and why I’ve actually become increasingly…

1 week, 5 days ago

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Thursday Thoughts — Fitness

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On this week's Thursday Thoughts, Polly and I are talking about fitness.

We each share what our own fitness routines look like, coveri…

2 weeks ago

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The One Where I Talk To Comedian & Writer, Alison Leiby — Part 1

Season 1 Episode 239

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My wonderful guest on the podcast this week is Alison Leiby, a comedian, writer, and author of the brilliant book, 'I’m Alot: Survivi…

2 weeks, 2 days ago

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Minisode Ep.226: Reasons I’ll Probably Be Single Forever — Part 2

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In Part 2 of Reasons I’ll Probably Be Single Forever, I’m looking at the other side of the equation: everything single life gives me.…

2 weeks, 5 days ago

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Thursday Thoughts — Optimisation

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This week on Thursday’s Thoughts, Polly and I are talking about optimisation, and whether our constant quest to look and feel better …

3 weeks ago

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