Podcast Episodes
Back to Search[POWER REPLAY] What Amniotic Fluid Levels Means for Your Baby and Your Pregnancy
This week's episode is a Power Replay that’s packed with essential info every expecting parent should hear.
Amniotic fluid might not be something you think about every day, but let me tell you, it pla…
Published on 6 hours ago
[POWER REPLAY] Is It Really That Bad To Sleep On Your Back While Pregnant?
This episode is a Power Replay you’ll definitely want to hear! If you’re pregnant and wondering whether it’s really a big deal to sleep on your back — or why your sleep feels so off in general — this…
Published on 1 week ago
[POWER REPLAY] Understanding Your Due Date and What Happens If You Pass It
This week’s episode is a power replay of a listener favorite all about... your due date! Yep, that little date carries a whole lot of weight. From test scheduling to birth decisions, your due date im…
Published on 2 weeks ago
[POWER REPLAY] Pregnant...and Clueless. Even as an OB/GYN!
It’s Power Replay time! In this quick and fun storytime episode, I’m sharing how I found out I was pregnant with both of my sweet girls and let’s just say, all of my OB/GYN training went right out th…
Published on 3 weeks ago
[POWER REPLAY] 11 Essential Tips For A Calm, Confident, Empowered Pregnancy & Birth
This episode is a Power Replay that’s packed with gems to guide you through your pregnancy, birth, and postpartum journey with confidence and grace.
With nearly 15 years of experience as an OBGYN and …
Published on 4 weeks ago
[POWER REPLAY] Should You Take Baby Aspirin During Pregnancy?
This power replay episode is a must-listen if you’re wondering whether baby aspirin should be part of your pregnancy care plan.
In this short and information-packed replay, I break down everything you…
Published on 1 month ago
[POWER REPLAY] Recommitting To Heartfelt Hopes For Your Pregnancy & Birth
This week’s episode is a Power Replay that felt especially timely to revisit at the midpoint of the year. It’s a great moment to pause, reflect, and recommit to the values and visions that matter mos…
Published on 1 month, 1 week ago
[POWER REPLAY] Consent During Birth Is A MUST
👋🏾 This episode is a Power Replay of one of the most important messages I’ve ever shared — nothing should happen to you during your birth without your consent. Period.
Whether it's a vaginal exam, bre…
Published on 1 month, 2 weeks ago
Rest. Refocus. Realign.
In this short and personal episode, I share a personal update, what’s coming next, and an invitation to reflect on where you might need rest too.
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Published on 1 month, 3 weeks ago
Ep 302: Feeling Your Baby Move - What’s Normal, What’s Not, and When to Call
Today we’re talking about something that is beautiful, powerful, and yes—potentially life-saving: feeling your baby move. In addition to the emotional connection, it’s also an important way to stay i…
Published on 2 months ago