Podcast Episodes
Back to SearchReporting live from Nice, France at Ironman 70.3 World Championships: should full Ironmans have qualification requirements, how to deal with aggressive drivers, and more!
Episode 234
Nick and Eric are recording live from Nice, France ahead of 70.3 World Championships. Fresh off an open water swim in the Med, about to head out for …
1 day, 15 hours ago
Should there be an age group finish tape at pro races, triathlon training euphoria, and more!
Episode 233
Nick is recording from his neighbor's WiFi, Eric's in the van, Paula is doing her own audio engineering, but the gang got it together anyway! We kick…
1 week, 1 day ago
Eric and Paula's Kona recon trip, turning down UCI Worlds for Kona, is Nice scarier than Marbella, and more!
Episode 232
Paula and Eric are back from five days in Kona. Riding the Queen K in both calm and full-crosswind conditions, running the Energy Lab, and getting th…
2 weeks, 1 day ago
Paula's surprise T100 Vancouver race recap, Eric sheds light on what it's like to watch your partner race, Swimrun gear on a budget, and more!
Episode 231
Nobody knew Paula was racing, not her inner circle, barely even Paula herself until she was already on the plane to Vancouver. Three weeks out from K…
3 weeks, 1 day ago
Should you keep pedaling or tuck on a descent, getting comfortable in aero, draft-legal racing for beginners, and more!
Episode 230
It's a warm, smoky evening in Bend, the kind where you drive to Sisters for training and now you're recording a podcast instead of sleeping. We kept …
4 weeks, 1 day ago
Triathlon nightmares, going 100% in a race vs. racing smart, the most polished pros on the circuit, and more!
Episode 229
We're loopy, and apparently incapable of saying basic words out loud, which means it's a great episode. We kick things off with a new This or That se…
1 month ago
How much to ride in aero for triathlon training, the post ironman blues, and more!
Episode 228
Things are back to normal in Bend and Los Angeles. Paula's quads have finally recovered, training is back on, and we've got a full question bag to ge…
1 month, 1 week ago
Paula Findlay wins Ironman Lake Placid on her full triathlon distance debut — full race recap
Episode 227
Paula Findlay wins Ironman Lake Placid on her very first full distance triathlon attempt. Setting the bike course record, ringing the first-timer's b…
1 month, 2 weeks ago
Pre-race in Lake Placid: Paula's first Ironman, the real jump from 70.3 to full distance, TT bike buying guide
Episode 226
We're recording in person in Lake Placid, two days before Paula toes the line at her first-ever Ironman. She's feeling good, she's excited, and she's…
1 month, 3 weeks ago
Elise Lagerstrom wins the Gobi March outright, Sam Laidlow's swim tactics at Roth, and motivation in triathlon, and more!
Episode 225
Elise Lagerstrom — Eric's sister and two-time desert ultra champion — joins us to recount winning the Gobi March outright, becoming the first woman i…
2 months ago