Podcast Episodes

EP 597: From Abuse to Abundance: Tiffany Carter on Healing Trauma, Reclaiming Power, and Living in Purpose

This episode is truly one of the most powerful conversations I’ve ever shared on the podcast. I’m joined by my dear friend and mentor, Tiffany Carter, whose story will move you to your core. Tiffany …

Published on 7 hours ago

EP 596: Love Is Blind Season 9 Breakdown (Pt. 2): Attachment Styles, Compatibility & Real-World Lessons

In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it’s a juicy one. This isn’t just reality TV talk.  It's about self-awareness, emotional regulation, and …

Published on 2 days, 7 hours ago

EP 595: Love Is Blind Season 9 Breakdown (Pt. 1): Attachment Styles, Compatibility & Real-World Lessons

Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psycholog…

Published on 4 days, 7 hours ago

Bonus Episode: Becoming Your Most Authentic & Abundant Self with Special Guest Kathleen Cameron

You are going to love this bonus episode! 💕 I had the absolute joy of sitting down with my dear friend, the radiant and powerful Kathleen Cameron, for such an expansive and soul-nourishing conversati…

Published on 1 week ago

EP 594: Help! I’m Dating an Avoidant (Here’s What You Need to Know)

You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with avoidant attachment. This one is packed…

Published on 1 week, 2 days ago

EP 593: Secure Attachment is Not Boring… (You’re Just Healing)

Have you ever found yourself thinking, “Wait… is this it? Is secure attachment just… boring?”

 If you’ve felt that way at any point on your healing journey, this episode is for you.

In today’s episode,…

Published on 1 week, 4 days ago

EP 592: Healing Attachment Wounds, Love Is Blind Lessons & Soul Dog Stories with Sabrina Zohar

This is a special  episode of the Let’s Get Vulnerable podcast, and trust me, it’s one you don’t want to miss. I’m joined by my dear friend and fellow coach, Sabrina Zohar, for a raw, real, and heart…

Published on 2 weeks ago

EP 591: Love Is Blind Season 9: What Annie & Nick Teach Us About Attachment Styles

Okay, y’all… we need to talk about this season of Love Is Blind. 😅 I’ve been watching Season 9 and could not resist breaking down what we’re seeing between Annie and Nick because it’s giving major an…

Published on 2 weeks, 2 days ago

EP 590: The Truth About Healing Part 3: Embodying Your Highest Self

What does it really look like to step into your highest, most secure self? 

In this final part of The Truth About Healing series, I’m breaking down what happens as you move out of the messy middle and…

Published on 2 weeks, 4 days ago

EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal

When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about wh…

Published on 3 weeks ago