Podcast Episodes
Back to SearchFootwear Insights: From Training Flats to Super Cushions
Mastering the Art of Super Shoe Training In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the timely and highly requested topic of using ‘super shoes’ in training. …
Published on 13 hours ago
Exploring the New Era of Training: Embracing Experimentation
In this episode of the On Coaching podcast, Steve Magness and Jon Marcus delve into the current era of training experimentation, inspired by a recent in-depth discussion in the Scholar Program. They …
Published on 4 weeks, 1 day ago
Keeping Training Fresh: Science, Methods, and Strategies
In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over ti…
Published on 2 months ago
NCAA Track Champs: Key Takeaways for Racing and Training
Exploring Racing Tactics and Mental Preparation from NCAA Championships In this episode of the On Coaching podcast, hosts Steve Magness and John Marcus dive deep into the insights and lessons from th…
Published on 2 months, 1 week ago
Consistency Creates Capacity: The Power of Simple Wins in Training
In this episode of the ‘On Coaching’ podcast, hosts Steve Magness and Jon Marcus discuss the importance of consistency in training and coaching. They delve into how simple, repetitive actions over ti…
Published on 2 months, 3 weeks ago
Double Threshold Training: Applying to Track, Cross-Country, and Marathon
In this episode of the On Coaching Podcast, hosts Steve Magness and John Marcus dive deep into the concept of double threshold training. They discuss its application to track, cross country, and mara…
Published on 2 months, 4 weeks ago
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
In this episode of the On Coaching podcast, hosts Steve Magness and Jon Marcus discuss the complexities of holistic coaching and how to effectively integrate various training components for athletes.…
Published on 3 months, 2 weeks ago
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
In this episode, hosts Steve and Jon dive deep into the psychology of modern athletes, emphasizing the impact of social media on athletes’ perceptions of reality and mental health. They discuss the t…
Published on 4 months ago
Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
The five insights discussed include recognizing self-sabotage, balancing exploration and commitment, building your own home field advantage, balancing caring deeply with letting go, and the importanc…
Published on 4 months, 3 weeks ago
The Truth about Lactate Threshold | Your Comprehensive Guide
In this episode, we dive deep into the concept of lactate threshold, debunking common myths and explaining its significance in athletic performance. We discuss the science behind lactate production a…
Published on 5 months ago