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Of Course Tone Matters
Season 5 Episode 158
Some people say that their partner is "tone policing" when they refuse to listen to angry, loud words. Instead of this, look inward and take accounta…
12 hours ago
Is Rejection Sensitivity Sabotaging Your Relationship?
Season 5 Episode 157
Rejection sensitivity can create a tense and awkward relationship. Here's how to figure out if your rejection sensitivity is harming you and how to t…
3 days, 12 hours ago
Existential Crises At Midlife For High Achievers
Season 5 Episode 156
Midlife crises can hit harder for high achieving people. I see it all the time in session. Here's why and how many people find a path forward.
My newe…
6 days, 12 hours ago
Not Every Couple Is Meant To Stay Together... And Not All People Are Meant To Be Married
Season 5 Episode 154
Some people think that couples therapists are on the side of staying married no matter what. This isn't the case! In fact, there are many situations …
1 week, 4 days ago
"I'm A Good Partner"- The Power Of A New Identity
Season 5 Episode 153
Stemming from a discussion in the secret group (join us with link below), I discuss how changing your identity can change your choices and your marri…
2 weeks ago
HALT (Hungry, Angry, Lonely, Tired) Isn't Just For Addiction!
Season 5 Episode 152
This is a well known acronym used in recovery to remember when you're most susceptible to using. But you can use it for your relationships as well!
My…
2 weeks, 3 days ago
Don't Argue Online! Even Though I Get Paid When You Do
Season 5 Episode 150
We sometimes make the mistake of assuming that people fight online because they care deeply about the particular topic they are arguing about. Not th…
3 weeks ago
How To Repair After An Argument
Season 5 Episode 149
Conflict is inevitable, but how you handle it matters. Many couples struggle with repair because of shame, defensiveness, and/or avoidance. Here's wh…
3 weeks, 3 days ago
Why You're Jealous .... It's Not Just Low Self Esteem
Season 5 Episode 148
You may be jealous because you in fact aren't being very nice to your partner! A new way to understand yourself.
My newest venture, including ALL BRAN…
3 weeks, 6 days ago
Cognitive Surrender Isn't Just With AI... It's With Your Overfunctioning Partner
Season 5 Episode 146
I read about how AI is causing "cognitive surrender," meaning you don't even try to think for yourself because AI can do it readily and confidently f…
1 month ago