Podcast Episodes

How Expectations Impact Performace in Sports

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 8 hours ago

Turn bad Games into Growth Opportunities

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 3 days, 6 hours ago

Case Study: How Mental Coaching Improved This Player’s Confidence

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 5 days, 23 hours ago

Goal Setting for Athletes

🎯 Goal Setting for Athletes: How to Set Goals That Actually Improve Your Game

If you’re serious about becoming the best athlete you can be, you need more than just hard work—you need the right goal se…

Published on 1 week, 1 day ago

How to Increase Focus in Sports

Unlock your full potential as an athlete by learning how to improve your focus in sports. In this episode, I break down what focus really means from a sport psychology perspective, why it’s so import…

Published on 1 week, 2 days ago

What is the Best Motivation for Athletes?

What is the best motivation for athletes? 🏆 

In this episode, I break down the different types of motivation in sports and show you how to discover what truly drives you as an athlete.

We’ll start by d…

Published on 1 week, 3 days ago

What Causes Sports Anxiety

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 1 week, 4 days ago

How to handle nerves at the beginning of the season

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 2 weeks ago

Mentally Train While Injured

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

👉 Confident Competitor Academy: Go from playin…

Published on 2 weeks, 1 day ago

5 Confidence-Draining Habits Athletes Need to Break

Building confidence episode: https://youtu.be/EyNb_ujQtRM

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get…

Published on 2 weeks, 2 days ago