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How to Truly Age Like a Girl: a live chat with Dr. Mindy Pelz
Season 6 Episode 306
Did you know that menopause is your body's way of preparing you for something greater? In this LIVE episode at Life Chiropractic College West, Dr. Mindy shares her transformative research on the neur…
Published on 8 hours ago
The Importance of Bringing Pleasure Back Into Your Life with Emily Morse
Season 6 Episode 305
Emily Morse, popularly known as 'Sex with Emily,' has over 20 years of experience, best-selling books, and the Smart Sex Membership, shares her expertise on the complexities of female sexuality, part…
Published on 1 week ago
How to Permanently Release Your Heart’s Emotional Baggage with Dr. Bradley Nelson
Season 6 Episode 304
Ever wonder how emotional baggage messes with your health? Dr. Bradley Nelson is here to teach us the science of how to shed that baggage. Turns out, emotional energy lingers in your body and can pop…
Published on 2 weeks ago
Considering HRT? A Natural, Informed & Safe Approach with Dr. Nasha Winters
Season 6 Episode 303
Dr. Nasha Winters, ND, FABNO, an integrative oncologist and metabolic health expert, was inspired by her own battle with terminal cancer at 19. For over three decades, she has pioneered terrain-based…
Published on 3 weeks ago
Create (Peri) Menopausal Confidence: Cut the Noise with Tamsen Fadal
Season 6 Episode 302
It's time to unlock the wisdom, power, and leadership potential that accompanies menopause. Join our guest, Tamsen Fadal, as we explore how this stage of life has transformed from a taboo subject int…
Published on 4 weeks ago
Anti-Aging is BS: Choose Respect, Confidence & Sensuality with Dr. Amanda Hanson
Season 6 Episode 301
Has society forgotten what it looks like - and means - to age naturally? Are you ready to fall in love with yourself all over again? Listen to this empowering re-released episode with Dr. Amanda Hans…
Published on 1 month ago
Strong Is Ageless: How to Age with Power, Strength & Science with Dr. Vonda Wright
Season 6 Episode 300
Understanding menopause is key to thriving through it! Dr. Vonda Wright shares insights on musculoskeletal health, strength training, and maintaining vitality. She explores the critical 'mental-essen…
Published on 1 month, 1 week ago
Is Glucose Control the Key to Improving Your Health? with Jessie Inchauspé
Season 6 Episode 299
In a popular re-release, Jessie Inchauspé, the Glucose Goddess, joins Dr. Mindy to explore the critical role of glucose regulation for holistic health. Their discussion covers the impact of glucose o…
Published on 1 month, 2 weeks ago
4 Simple Lifestyle Tweaks for Deeper Sleep in Peri-Menopause
Season 6 Episode 298
Join Dr. Mindy Pelz as she explores the sleep struggles women often face during menopause. Discover how four simple lifestyle habits—light exposure, movement, food timing, and temperature regulation—…
Published on 1 month, 3 weeks ago
The Benefits of Lowering Stress, Sugar, Alcohol & Coffee with Dr. Rangan Chatterjee
Season 6 Episode 297
Dr. Rangan Chatterjee is a big believer in weight loss plans tailored just for you, knowing just how much modern life impacts our health. He suggests listening to what your own body needs; even thoug…
Published on 2 months ago