Podcast Episodes
Back to SearchShowing Up For Myself Is Brave
Bravery doesn’t always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!
9 hours ago
I Decide My Own Attitude
A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to co…
1 day, 9 hours ago
I Am Worthy of What I Desire
We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desi…
2 days, 9 hours ago
I Matter
Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. …
3 days, 9 hours ago
I Am Beautiful
What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someon…
4 days, 9 hours ago
I Am Safe
We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the rea…
1 week ago
I Am Worthy Of Rest And Relaxation
With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to r…
1 week, 1 day ago
My Positive Thoughts Create Positive Feelings
Our bodies and our brains work together as a team. When people say nice things about us, it makes us feel good. We can create that same feeling just …
1 week, 2 days ago
I Can Handle Anything
Want to know a secret? There’s nothing we can’t handle! Any dream we want to achieve, we can. Any obstacle we choose to face, we can overcome.
1 week, 3 days ago
I Can Be Brave Even When I'm Scared
When we’re face to face with something scary, like a daunting test or a giant roller coaster, our spirit may falter. However, we can look back to the…
1 week, 4 days ago