Podcast Episodes
Back to SearchWhat Kids Actually Need From a Healing Mama
Episode 285
In this episode of Mamahood After Trauma, host Emily Cleghorn tackles the vulnerable moment when trauma-survivor mothers wonder if their healing jour…
3 hours ago
Why Saying “I’m Not Okay” Is the First Step to Better Parenting and Breaking Family Cycles
Episode 284
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes certified parent coach Latiffe Ghanam for an honest, empowering conversation a…
5 days, 3 hours ago
Motherhood Was the Mirror That Showed Me My Unhealed Wounds
Episode 283
In this powerful episode, host Emily Cleghorn explores the moments when motherhood unexpectedly brings old wounds and unresolved trauma to the surfac…
1 week ago
How Does Childhood Trauma Impact Children’s Weight and Emotional Health?
Episode 282
In this powerful episode, host Emily Cleghorn welcomes Kamy Moussavi, founder of Step Together, to explore the deep connection between childhood trau…
1 week, 5 days ago
Why Trauma Survivors Parent Differently (And No One Talks About It)
Episode 281
If everyday moments with your kids leave you unexpectedly triggered, overwhelmed, or questioning whether you're failing as a mother, you're not alone…
2 weeks ago
Why Saying “You’re Enough” to Yourself Changes Everything in Motherhood
Episode 280
In this powerful episode, host Emily Cleghorn welcomes Jody Hill, a parenting expert and author who transformed childhood wounds into a mission to he…
2 weeks, 5 days ago
Saying "No" Without Explaining or Apologizing
Episode 279
In this powerful final episode of her August series, Emily Cleghorn tackles one of the hardest challenges for trauma survivors: saying no.
Emily ex…
3 weeks ago
How Can Mothers Heal from Family-of-Origin Trauma and Break the Cycle?
Episode 278
In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Dr. Monique Thompson, a licensed professional counselor and trauma-informed li…
3 weeks, 5 days ago
Energetic Overdraft: The Price of Being the Strong One
Episode 277
In this episode of Mamahood After Trauma, host Emily Cleghorn introduces the powerful concept of "energetic overdraft" — the exhausting cycle of givi…
4 weeks ago
The Untold Impact of Unhealed Trauma on Motherhood and How to Begin the Healing Journey
Episode 276
In this powerful episode, host Emily Cleghorn welcomes Ranae Van Roekel, a trauma survivor, advocate, and founder of Connecting to Cope.
Ranae cou…
1 month ago