Podcast Episodes

Energetic Alignment: How to Tune Yourself to the Frequency of What You Want Before 2026

Season 4 Episode 11

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🌸 Uma’s Lotus Lounge – Season 4, Episode 11
Energetic Alignment: How to Tune Yourself to the Frequency of What You Want Before 2026

Live at 5 PM EST
Streaming on MeetMe + YouTube
@thelotusa…

Published on 12 hours ago

Silencing the Inner Critic: Rewriting the Relationship With Yourself

Season 4 Episode 11

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Wellness Wednesday – Season 4, Episode 11 ✨
Guest: Sara McGuire Margalus – Speaker & Personal Growth Strategist

This week on Wellness Wednesday, join Uma Alexandra Beepat for an honest an…

Published on 5 days, 10 hours ago

Future Self Manifestation

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✨ MINI MANIFESTATION MOMENT: Meet Your Future Self ✨
A Lotus Circle Offering

Join me for a short but powerful 10-minute manifestation experience to connect with your Future Self and align…

Published on 5 days, 10 hours ago

The Completion Portal: December’s Truth Reveals Who You Really Are

Season 4 Episode 10

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🌟 Uma’s Lotus Lounge – The Completion Portal: December’s Truth Reveals Who You Really Are

December isn’t just the end of the year — it’s a Completion Portal, a powerful energetic window …

Published on 1 week ago

The Power of YOU: Reclaiming your Confidence

Season 4 Episode 10

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✨ Wellness Wednesday – Season 4, Episode 10 ✨
Topic: The Power of You: Reclaiming Confidence Through Self-Expression
Guest: Jenny Handy – Motivational Speaker & High-Performance Coach

This…

Published on 1 week, 5 days ago

3 Powerful Journal Prompts to Close the Year with Soul

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What if your greatest growth wasn’t in what you achieved—but in what you learned about yourself?

As we close out 2025, I’m sharing 3 deep and soulful journal prompts to help you reflect …

Published on 2 weeks ago

The December Expansion: Why Your Soul Grows the Most in the Final 30 Days

Season 4 Episode 9

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Uma’s Lotus Lounge – The December Expansion: Why Your Soul Grows the Most in the Final 30 Days

December is not just the end of the year — it’s the deepest spiritual growth portal of the …

Published on 2 weeks ago

Purpose Over Presents: Creating Meaningful Moments That Last Beyond the Holidays

Season 4 Episode 9

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✨ Wellness Wednesday – Season 4, Episode 9 ✨

Purpose Over Presents: Creating Meaningful Moments That Last Beyond the Holidays

Guest: Lori McDowell – The Retreat Engineer

This week on Welln…

Published on 2 weeks, 5 days ago

Shadow Gratitude: Thanking the Things That Hurt

Season 4 Episode 8

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Uma’s Lotus Lounge – Shadow Gratitude: Thanking the Things That Hurt

Live at 5 PM EST
Streaming on MeetMe + YouTube (@thelotusandthelight)

This Thanksgiving week, we’re going deeper than t…

Published on 3 weeks ago

Introducing Lotus Subscriber Groups

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Major changes are coming to The Lotus Circle, and this livestream will walk you through everything you need to know. After months of listening, refining, and rebuilding, I’m introducing…

Published on 3 weeks, 1 day ago