Podcast Episodes
Back to Search
Mindful Democracy: Compassion, Courage, and Interdependence in a Divided World
Season 10 Episode 34
In this episode of The Yoga Therapy Hour, Amy Wheeler welcomes Jeremy David Engels, PhD, professor at Penn State University, to explore how mindfulne…
9 hours ago
Pratyāhāra: The Bridge Between the Outer and Inner Limbs of Yoga With Mona Shah
Season 10 Episode 33
What if one of the most transformative practices in yoga is also one of the least understood?
In this episode of The Yoga Therapy Hour, Amy Wheeler si…
1 week ago
Pratyāhāra and Therapeutic Yoga Nidra: Turning Inward for Healing
Season 10 Episode 32
In this solo episode of The Yoga Therapy Hour, host Amy Wheeler, Ph.D., explores Pratyāhāra, the fifth limb of Patañjali’s eight-limbed path, and how…
2 weeks ago
Exploring Experiential Anatomy in Yoga Therapy Education
Season 10 Episode 31
In this episode of The Yoga Therapy Hour, Amy welcomes two guests whose work intersects at the heart of yoga therapy education: Leila Stuart and Kimb…
3 weeks ago
Move More, Breathe Less: Rethinking the Breath with Robin Rothenberg
Season 10 Episode 30
What if much of what we’ve been taught about the breath in yoga is backwards? In this episode, Amy sits down with yoga therapist and author Robin Rot…
4 weeks ago
Prāṇāyāma and Modern Breathwork: What's the Difference?
Season 10 Episode 29
Are prāṇāyāma and modern breathwork the same thing, or do they represent fundamentally different approaches to working with the breath?
In this episod…
1 month ago
Breath as a Portal: Conscious Connected Breathwork with Laurie Angress
Season 10 Episode 28
In this episode of The Yoga Therapy Hour, Amy Wheeler welcomes yoga therapist, meditation teacher, and breathwork facilitator Laurie Angress for a th…
1 month, 1 week ago
From Āsana to Lived Experience: Yoga, Tantra, Somatics, and Lived Experience
Season 10 Episode 27
In this solo episode, Amy Wheeler explores a fascinating question: What happens when we look beneath the physical practice of yoga and return to its …
1 month, 2 weeks ago
Finding Your Way Back: Trust, Truth, and Regulation Through the Body
Season 10 Episode 26
Episode Summary
In this episode of The Yoga Therapy Hour, Amy sits down with Danielle Burke, a certified yoga therapist and licensed professional coun…
1 month, 3 weeks ago
Satyam & Ahiṃsā: Telling the Truth Without Harm
Season 10 Episode 25
In this solo episode, Amy Wheeler explores the second yama, satyam (truthfulness), and its essential relationship to the first yama, ahiṃsā (non-harm…
2 months ago