Episode 538
Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps yo…
Published on 10 hours ago
Episode 537
Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when the…
Published on 1 week ago
Episode 536
Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just ti…
Published on 2 weeks ago
Episode 535
What if I told you some of your biggest business and life lessons could come from watching Taylor Swift?
Whether you're a devoted Swiftie or not, there's no denying her incredible success. And succ…
Published on 3 weeks ago
Episode 534
Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?
If so, you're not alone. This is one of the most common misconcep…
Published on 4 weeks ago
Episode 533
Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but so…
Published on 1 month ago
Episode 532
From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One put…
Published on 1 month, 1 week ago
Episode 531
Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the …
Published on 1 month, 2 weeks ago
Episode 530
Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the…
Published on 1 month, 3 weeks ago
Episode 529
Building a successful coaching business requires more than just certification and good intentions.
After 11 years in the industry, certain truths become crystal clear - truths that could have saved…
Published on 2 months ago
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