Podcast Episodes
Back to Search
EP189: Psycho-Spiritual Growth via the Enneagram - Part 3
Episode 189
This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episod…
14 hours ago
EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 2
Episode 188
In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, …
1 month ago
EP187: The Medicalization of Personality - Part 1
Episode 187
You may think your personality is who you are… but what if it’s something different?
In Part 1 of this 3-Part series, Christina breaks down the concep…
1 month ago
EP186: Why You're Being Misunderstood - Part 3
Episode 186
Christina examines one of the most misunderstood aspects of communication: the gap between what is said, what is meant, and what is actually heard.
Mo…
2 months, 1 week ago
EP185: Organ Meats & Ancestral Nutrition For Women
Episode 185
Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are o…
4 months ago
EP184: Exposing the Patterns Keeping Us Stuck - Part 2
Episode 184
In Part 2 of this series, we move beyond awareness and into pattern recognition: how your unconscious is running the show, even when you think you’re…
4 months, 1 week ago
EP183: Releasing Self-Judgement: The Illusion of Perfection - Part 1
Episode 183
Christina examines perfection culture and how systems, conditioned responses, and inherited beliefs teach us to self-abandon in order to feel accepte…
4 months, 2 weeks ago
EP182: WTF is Reality Anyways?
Episode 182
Christina dives into the intricate relationship between consciousness and reality, urging listeners to question societal norms and the systems that s…
4 months, 3 weeks ago
EP181: My Top 5 Weight Loss Tips From 8 Years of Coaching
Episode 181
After 8+ years of coaching weight loss transformations, I am bringing you my ULTIMATE TOP 5 TIPS. If you’ve been chasing “weight loss” for years and …
5 months ago
EP180: SHRED Details! Our #1 Fat Loss Program
Episode 180
Ready to push beyond your limits and achieve extraordinary weight loss results?
Christina dives into Cut & Conquer’s SHRED Program—the most highly ant…
5 months ago